Fitness Tests is the quick, easy handbook guide for PE teachers, sports coaches, personal trainers or anyone looking to measure their fitness.
The app allows for swift reference of over 30 fitness tests from aerobic capacity, through to flexibility. Upon selecting your test you will be provided with the aim, equipment, procedure and the norm standards so that you can easily and accurately complete the tests you desire.
***Procedures and norms for the following tests are included within the app
20m Shuttle Run, 12 Minute Run, 1.6km Run, Harvard Step Test, Queens Step Test
300/400/800m Run Tests, RAST tests
Handgrip Dynamometer, 1RM Bench Press, 1RM Leg Press
Timed Push-ups, Pull Up Test, Squats Test
Sit and Reach Test, Trunk Rotation Test, Shoulder Elevation Test
Waist Circumference, Body Mass Index, Waist-Hip Ratio
Vertical Jump Test, Standing Broad Jump
35m Sprint, 50m Sprint
Illinois Agility Test, T-Test
Stork Balance Test, Standing Balance Test
Alternate Hand Wall Test, Soft Drink Can Test
Ruler Drop Test
To find out more about the app and upcoming releases be sure to:
Follow us on twitter: @thepegeekapps
Need more help? Check out our website for more: www.thepegeekapps.com
Bug fixes and general improvements
Ratings and ReviewsSee All
It doesn't do anything
It would have been nice it we could input the data and get the results. For example for the queen step test have a 3 minute timer with the cadence playing. And allow the pulse to be entered and give results based on gender. Or actual let us input the skin fold sums for body comp? I'm just saying it should do something...
This new app tests your Fitness in a variety of different ways. It would be a great addition for any PE teacher or person trying to test their fitness levels. Clear instructions! When you open up the app, make sure you press the refresh button on the upper top left of the window. Once you do that, it's good to go! These instructions are on the download, but could be easy to forget! I thought it was easy to use!
With Family Sharing set up, up to six family members can use this app.