A very simple, easy to use exercise - repetitions and sets - counter and timer! Use it when you work out at the gym or at home.

You can either tap the screen to count or use the timer mode to have the app count for you, using the durations for reps, reps pause (pause between reps) and sets pause (pause between sets). You can enter 50 exercises; title, description, number of sets and reps, duration (in seconds) of reps, reps pause and sets pause. You can also set a number of seconds for delay (countdown) before the first rep, if you need a couple of seconds to get ready.

Sometimes you really don't need all the bells and whistles. Sometimes you just need a simple little app without a lot of settings and features. An app that does just the one thing you need it to do!

That's what happened to me when I went to a physical therapist and was instructed to do a series of exercises for my knees. And that's why I created this app. For some of the exercises I had to hold a certain position for 5-7 seconds and I found it impossible to count these seconds, listen to the news on the radio (I was bored!), talk to my cats (who insisted on "helping" me do the exercises) AND keep track of the number of repetitions and sets I had done. So I created this app that does just that.

What is does - exactly:
- keeps track of repetitions (number and duration)
- keeps track of sets
- lets you know when a set is done
- lets you know when ALL sets are done
- lets you enter up to 50 exercises: Title, description, number of reps and sets, duration of reps, reps pause and sets pause

How it works:
- you enter the number of repetitions and sets you have to do OR select an exercise from your list of exercises
- in TAP mode you tap the screen each time you do one repetition
- in TIMER mode the app will time reps and sets - and count - for you
- based on your settings for alerts (sound and/or vibration), Reps and Sets Counter + Timer will let you know when reps and sets are done
- when counting in TAP mode, you can have the app time the pause between sets for you

You can customize the alert settings:
- select/deselect alert sound for completed reps and sets
- select/deselect vibration for completed reps and sets (only on devices that support vibration!)
- select/deselect click sound for each tap/count

That's what is does - no more, no less!

What’s New

Version 1.9.2

Added feature: DELAY (countdown) before starting the exercise.
New, more detailed INSTRUCTIONS interface.
Bug fix (an error causing data NOT to be saved when the PAUSE BETWEEN SETS field was left blank has been fixed).
The size has been changed to ratio 16:9 to fit the screens of iPhone 5, 6/7 and 6 plus/7 plus.
New icon.

Ratings and Reviews

3.0 out of 5
3 Ratings

3 Ratings

Illinois Chin ,

Needs one more feature

Didn’t take too long to figure out how this app works. (Instructions could be better, but a little fooling around clears up confusion.) It works fine and offers the user unlimited flexibility in setting times and rep and set numbers. That’s excellent! But the one thing that this app needs is a voice...a nice, encouraging one, not a drill sergeant. I don’t want to need to keep looking at the screen to see where I’m at on a count.

62 year old guy ,

A Good App!!

This is a good app. I use it regularly. It allows me to focus on the stretch/exercise rather than on the count. It would be helpful if the order of the various exercises that have entered could be rearranged, or new exercises inserted between existing exercises without having to overwrite the old ones; or if an exercise could simply be deleted. Those features would improve the app considerably.

bircbil ,

Total crack

This is totally crap!!! If you use voiceover it will not work......I feel like the creator just snatched my dollar out my hand and ran🤨🧐😒😒😞


Martine Carlsen
25 MB
Health & Fitness

Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© Martine Carlsen


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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