Self Help 12+

Northumberland, Tyne and Wear NHS Foundation Trust

Designed for iPad

    • 4.8 • 4 Ratings
    • Free

Screenshots

Description

NTW’s Self Help app gives you access to the full range of 23 mental health self-help guides. These guides, three of which have been commended at the British Medical Association Patient Information Award, have been written by NHS clinical psychologists with contributions from service users and healthcare staff.

Covering common mental health issues from anxiety, depression and panic to anger, domestic violence and sleeping problems. Our guides contain useful tips and hints as well as self-help techniques.

Guides can also be downloaded free of charge for offline reading and can even be printed directly from your iOS device.

What’s New

Version 4.1.0

Additional accessibility features

Ratings and Reviews

4.8 out of 5
4 Ratings

4 Ratings

TracI ,

Wow

There's so much information in here. I wonder why more people don't know about this one.

App Privacy

The developer, Northumberland, Tyne and Wear NHS Foundation Trust, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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