Slim: Fasting, Fitness at Home
Fasting & Lose Weight Program
Free · Designed for iPad. Not verified for macOS.
Personalized intermittent fasting app with a 16:8 plan, 5–15 minute fat-burning workouts, and weight, water, and BMI tracking — start losing weight safely today.
SlimFasting — Intermittent fasting with a personalized plan for sustainable fat loss. If you want to lose weight safely without spending hours at the gym, SlimFasting combines fasting guidance, short fat-burning workouts, and a comprehensive tracking system that helps turn your goals into lasting habits.
Why choose SlimFasting?
SlimFasting offers a gradual fasting schedule (12:12 → 16:8 → 18:6 → 20:4 → 23:1) and allows you to customize your fasting times to fit your busy lifestyle. Combined with 5, 10, or 15-minute fat-burning workouts, the app helps maximize fat burn during fasting while preserving muscle.
What you’ll get (key features):
* Personalized and adaptive fasting plans suitable for beginners and experienced users.
* Short, effective fat-burning workouts (5/10/15 minutes) tailored to your goals and fitness level.
* Comprehensive tracking for weight, BMI, water, steps, and calories with clear weekly charts.
* Scientific guidance and expert articles on IF benefits, Keto/Low-Carb meal timing, and safe training practices.
* Daily, weekly, and monthly challenges with badges to build consistent habits.
* Quick and healthy meal ideas compatible with fasting windows (Keto/Low-Carb friendly).
* Full privacy control — your health data is stored locally and stays under your control.
Who is SlimFasting for?
* Beginners looking for a simple, safe fasting plan.
* Busy individuals who need quick, effective workouts.
* Those combining Keto or Low-Carb diets with intermittent fasting for optimal results.
* Amateur athletes who want to maintain performance while reducing fat.
Real benefits you’ll experience:
Save workout time, burn fat (especially belly fat), boost endurance, and stay consistent thanks to reminders and progress visuals. SlimFasting doesn’t promise “quick fixes” — it provides a sustainable, science-based roadmap for long-term results.
How to start:
Download SlimFasting, choose your starter plan (12:12 or 16:8), and set your weight goal — the app will suggest your fasting schedule and suitable workouts.
Accurate timers, smart reminders, and detailed reports keep you motivated and on track.
Recent updates:
* Performance improvements
* Added new workouts and multilingual articles
Start your intermittent fasting journey safely with SlimFasting — clear plans, short workouts, complete tracking. Begin with 12:12 today and progress to 16:8 at your own pace.
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Ratings & Reviews
* Performance improvements
* Added new workouts and multilingual articles
The developer, Ngoc Thanh Pham, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ngoc Thanh Pham
- Size
- 65.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © SlimFasting - CareAi