somnio US - sleep coach

Your digital sleep training

Free

Note: This app is currently intended for selected test users only. If you were not invited to participate in the test, we kindly ask you to refrain from downloading the app at this time. Thank you for your understanding and patience. What is somnio? somnio offers you information and exercises about sleep. ​ How do I get access to somnio? somnio is currently available only as part of a limited release.​ How does somnio work? Effective methods can help you regain good sleep. You will encounter the following content, for example:​ • Keeping an intelligent sleep diary​ • Optimizing sleep times​ • Dealing with circling thoughts and ruminations​ • Using relaxation techniques in a targeted manner​ • Tracking personal sleep goals​ With somnio, you are supported by the digital sleep expert Albert - a smart companion, behind which stands an intelligent algorithm developed by sleep researchers. Together with him, you go through several modules in which Albert asks you questions, imparts important knowledge about sleep and optimizes your sleep behavior. somnio has not been reviewed, cleared or approved by the Food and Drug Administration. somnio is not intended to provide medical diagnosis or treatment and does not replace advice from a healthcare provider.

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The developer, mementor DE GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • mementor DE GmbH
Size
  • 20.7 MB
Category
  • Lifestyle
Compatibility
Requires iOS 16.0 or later.
  • iPhone
    Requires iOS 16.0 or later.
  • iPad
    Requires iPadOS 16.0 or later.
Languages
English and 3 more
  • English, French, German, Italian
Age Rating
16+
  • 16+
  • Frequent
    Medical Treatment information

    Infrequent
    Alcohol, Tobacco, Drug Use or References

    Contains
    Health or Wellness Topics
Copyright
  • © mementor DE GmbH