Hundreds of workouts from celebrity trainers and POPSUGAR Fitness experts.

500+ Ad-Free Workouts
POPSUGAR offers workouts for everyone. Strengthen, sculpt, dance, box, or restore with your favorite POPSUGAR instructors. Mix up your fitness routine with a variety of toning, dance cardio, yoga workouts and more. New workouts added monthly.

High intensity
Low Impact
Strength + Toning
Yoga + Pilates

Access POPSUGAR’s exclusive multi-week challenges. Try 21 Days to Kickstart Your Fitness if you’re just getting started on your fitness journey, or 4-Week Full-Body Fusion if you’re looking to challenge yourself with something new.

See your progress each week with easy-to-follow workout videos, all under 45 minutes. Minimal equipment required. Each workout is shown with modifications, so you can follow along at any fitness level.

Curate and save your favorite workouts in your profile for easy access. Schedule your workouts in advance to keep yourself accountable.

Our inspiring trainers sweat with you through every session with energy and motivation, supporting you toward a healthier, stronger, and more confident you! Workouts led by premier instructors like:

Anna Renderer
Jake DuPree
Deja Riley
Christa DiPaolo
Koya Webb
Raneir Pollard

For further information about CCPA for California residents, including Do Not Sell My Info, visit:

What’s New

Version 3.4

Improvements and bug fixes

Ratings and Reviews

4.9 out of 5
2K Ratings

2K Ratings

krmalan88 ,

Best workout app available

I absolutely love Pop Sugar Active! I have had a pass to a local gym for over 8 years, and I don’t need to pay for that anymore because of this app. I have many friends who are coaches with Beach Body, and I feel that this app is just as good as any workout videos that are available with that company. The fitness instructors in the videos are amazing, the workouts are challenging, but not too hard, and they always give a modified option if you are just starting out. I also love that the length of the workout shown is actually how long the workout is, meaning if it says it’s a 45 minute workout it’s not 30 minutes of working out with 15 minutes of stretching like some other at home workouts I’ve used. All the ones I’ve done with this app so far have had a warmup and then the full 45 minutes of actual exercise, and then they do stretches at the end of the 45 minutes. I’ve been to a lot of live fitness classes, and done a lot of at home workouts, and I think Pop Sugar is up there with my favorites. I can’t believe it’s a free app, it’s so awesome.

MissyMX ,

Loved it until it stopped working!

Please fix whatever is making this app crash al of the time. I used it several times a week until this issue starting happening recently. Restarting my IPad did not work, so I re uploaded the app. That did not work,either and I lost all my workouts I has downloaded.

UPDATE: I have used the latest version of this app. The videos continued to crash at first, but that issue seems to be resolved now. However, all of my go to workouts that I saved under my profile and downloaded were just wiped out - gone! That was so disappointing. I realize that some filters were added to enable finding certain types of workouts or workouts of a certain length. But I had a variety of workouts I had set up that I would do on a rotating basis, with some of the new featured ones thrown in and substituted. This totally set me back time wise. I don’t know why the updates couldn’t have been made, while still allowing us to keep our profile workouts. Bad decision. That is why my rating did not significantly improve.

Developer Response ,

Hi MissyMX — We've released a new and improved version of Active which should fix these crashing issues. Give it a try and let us know what you think!

ZFP_1808 ,

50/50 updates are inconsistent

So - this is my 3rd review. Not great. When this app works well, it’s amazing! But when it’s glitchy, it’s very annoying. Old issue has returned that you can’t browse without always returning to top of list. Can’t delete old scheduled workouts, so it’s impossible to keep any accurate record of what workouts were actually completed. Bummed that the updates are so up and down.

Old review 2: Now that small fixes have been made, this app is truly great. I use it almost daily. Love having the popsugar workouts so accessible.

Old review 1: When browsing, it’s very inconvenient that you lose your spot on the page any time you click a video. It’s always returning to the top of the list. It would be great to include more tags, you currently can’t search for the trainer name. You need to search for something in the exact video title.


31.4 MB

Requires iOS 12.0 or later. Compatible with iPhone, iPad, and iPod touch. Apple TV.



Age Rating


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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