IF Diet‪º‬ 4+

Name: IF Dietº
Rating: 4 (101 reviews)
Author: Apption

Intermittent Fasting

Apption

Designed for iPhone

- 4.0 • 101 Ratings

- Free

iPhone Screenshots

Description

When is the most difficult moments when you’re having a

diet? Not eating meals? When someone stresses you for

some reasons? When you keep doing exercises but you

don’t lose weight? Then this app is your solution! You

don’t have to ruin your health, you simply have to eat a

healthy diet, and fulfill your stomach when needed. This

app help you achieve that body you always wanted.

Functions
-Customized Fasting Days
-Fasting Alarm Settings
-Fasting Countdown
-Weight Manager
-BMI (Body-Mass Index) Support
-Calorie-intake Calculator (200,000 Database).
-Calorie Bookmark
-Daily Diet Diary
-Support for Metric (kgs) and Imperial (lbs) system.
-Uses iOS7 Flat Design
-Convenient and easy to use user interface

There's no app available in the App Store which is as powerful and functional until now.

Jun 27, 2017

Version 1.4

This app has been updated by Apple to display the Apple Watch app icon.

• Support 64bit

4.0 out of 5

101 Ratings

So far okay

It's a bit cumbersome to figure out, but it seems to work well.
This is the first time I've tried using an app to keep track of fasting, but it seems like a big help already, just by perching on my phone and reminding me to make good eating choices.

Readability of IF app

The developers designed an app that all font is white against a pink background. Absolutely no print reflectance and almost impossible to read, even under a magnifying glass!

Please consider changing ink to black ink better readability or you will lose me!