iFIT At-Home Workout & Fitness 4+

Cardio Classes, Abs, Treadmill

ICON Health & Fitness, Inc.

    • 4.6 • 41.6K Ratings
    • Free
    • Offers In-App Purchases



Interactive. Personal. Training. The iFIT app gives you access to thousands of guided at-home workouts, including HIIT, cardio, abs, strength training, yoga, and cycling —all on your iPhone or iPad. Use it with or without your iFIT-enabled equipment for a high-energy workout experience!


Access thousands of at-home workouts led by world-class trainers. Choose from a variety of exercise classes and Global Workouts filmed all over the world, including:





Strength training


Bodyweight workouts






Virtually train and travel all over the world with Global Workouts. From Antarctica to Bora Bora, you’ll burn calories as your trainer coaches you through workouts in stunning locations. Enjoy learning information about each destination’s history and culture while you sweat it out!


Work out with more than 100 personal trainers in the privacy and comfort of your own home. With a variety of training styles and personalities, you’re sure to find the perfect fitness coach.


You can use the iFIT app with or without fitness equipment. If you don’t own equipment, simply choose a workout and follow along at home! If you do own equipment, pair the app to your machine, so your trainer can fully control your workouts.


We've hand-selected more than 100 of the industry’s best trainers, including Olympians, professional athletes, and biomechanics experts. You'll feel guided, motivated, and challenged—no matter your level of fitness.


You're never limited with the endless possibilities of iFIT workouts. Choose from thousands of workouts—whatever suits your mood and motivation.


Stay on track by quickly viewing your metrics during any workout with our activity tracker. You can also view your post-workout summary as well as your entire workout history to measure your progress over time!


Follow your trainer’s cues as they take control and automatically adjust your machine’s incline, speed, or resistance for you. With this unique type of training, you can spend less time fussing with buttons and knobs and more time focused on your workout.


Users can link their iFIT and Apple Health, Google Fit, Strava, and Garmin Connect accounts to synchronize activity history.


Non-equipment users: Download the iFIT app to start your FREE 30-day trial and start working out with iFIT! After your trial, your subscription will auto-renew, based on the membership you choose. These prices reflect your selected billing frequency:

Monthly Individual: $15USD/month*

Yearly Individual: $144USD/year*

Monthly Family: $39USD/month*

Yearly Family: $396USD/year*

*Subject to change based on country.

Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Your subscription will renew automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed, and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

Read our full Terms of Service at https://www.ifit.com/termsofuse and our Privacy Policy at https://www.ifit.com/privacypolicy

What’s New

Version 2.6.83

Updates and fixes that will result in a better user experience.

Ratings and Reviews

4.6 out of 5
41.6K Ratings

41.6K Ratings

mojo64 in St. Charles ,

Inspiring coaches in places I’ve never been

I started using the app seriously about 3 years ago at the age of 56. My wife had been diagnosed with ALS and I needed to make sure I was in my best shape to take care of her. I had a hybrid elliptical / recumbent bike and a treadmill that had not been used in a few years. I started with Stacie Clark and CrossFit workouts on the elliptical. I tried some of the bike workouts too. Then, I discovered Tommy Rivers Puzey and his Iberian series. That motivated me to move from the elliptical. I cleared off the treadmill and started running again. In 6 months I dropped 20 pounds and was ready for my first 5k in over 20 years. I came in under 30 minutes and that was a huge personal victory for me. When I got home from it, I gave the finisher medal to my wife. We’ve built up a collection of them now from 5k and 7k races I’ve run, sometimes with our adult children trying to keep up with the “old man”. The variety of trainers and activities keep me going. I replaced the hybrid with an elliptical and the s22i bike, and added a rower. I was prompted to write this review after finishing one of Alex Gregory’s sessions rowing off the coast of Brazil. I get up early to start my day with some “me” time and I have iFit to thank for having so many options with one app for all of the equipment.

Developer Response ,

mojo64 in St. Charles

Congratulations on your success! We are thrilled that iFIT has influenced your fitness journey and has helped to motivate you as well. We hope your “me time” with iFIT continues to help you every day while you care for your wife. Keep up the amazing work!

If you ever have questions along the way, we are happy to help at (833) 680-4384 or by emailing us at Support@iFIT.com.

Thanks! - iFIT

VS Raine ,

Forget about the rewards

The iFIT app is a good tool for fitness. There is a great variety in the workouts offered. Most of the trainers are very personable and knowledgeable. My personal preference is for the on-location workouts as versus the studio ones. Except for a few exceptions, the camera work and the fitness training offered in these workouts, filmed in beautiful locales are a great motivator for getting on your exercise equipment. Recent updates have made it easier to tailor the workout audios to one’s own preferences. The smart adjust option doesn’t work effectively and often “dumbs down” a workout so one has to be constantly aware of that. Otherwise you may find yourself climbing at an incline of 3, for example, when in reality 12 is more up to your level. But DO NOT expect to be rewarded. IFIT puts up these rewards as motivators for completing workouts. However, we have not received a single one of them. There are no free flags, or tshirts to be had, doesn’t matter if your app is telling you that you have earned a reward. Contacting customer service is going to yield nothing but stress. So yes, get the app if you want to get some good workouts in, but get your own motivators in place because the ones offered by iFIT are just illusionary hogwash. Update: iFIT solution to unreceived rewards—make the whole reward system disappear. There are only badges and digital trophies for challenges completed.

Developer Response ,

Thank you for taking the time to provide your feedback. Hearing about experiences like yours is invaluable in helping us make improvements to the iFIT app. If you have any additional comments or questions, please do not hesitate to reach out to our Customer Support Team directly at (833) 680-4348 or Support@iFIT.com.

W.C.999 ,

Program is great, app needs improvement

Okay, I want to start with the positive. The iFIT program is great. The trainers are great, and the equipment is works will with the program. However, there is a lot of room for improvement in the app. The app has 2 big problems. 1) An incoming phone call can interrupt the program, cause it to stop or pause or go out of sync with the workout on the app, and there is no way to fast-forward to resync. Your only option is to start over from the beginning sometimes. 2) The navigation for searching for a workout needs to be simplified. If you want to follow 2 different series at the same time, or jump out of your current series to do a quick one-off workout, it is difficult to go back and find the series you were working on. There should be a simple way to browse “recently played” workouts, similar to how music apps work. There should also be a way to easily find a 20 min or 30 min workout with your favorite trainer through a search. Sometimes it takes 10 mins to find a good workout, which is not good when you only had 30 mins to spare to workout in the first place. The search need to just be enhanced to allow easy finding of workout programs by time, type (walking/running), intensity, trainer, etc. And you should be able to save your favorite search options.

Developer Response ,

We are so grateful you left this feedback! We’re constantly striving to improve the app, and this information helps us better understand issues affecting our members. If you want to share anything more, please feel free to give our Customer Support Team a call at (833) 680-4348 or send them an email at Support@iFIT.com.

App Privacy

The developer, ICON Health & Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Health & Fitness
  • Purchases
  • Contact Info
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • User Content
  • Search History
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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