iFIT At-Home Workout & Fitness 4+

Cardio Classes, Abs, Treadmill

ICON Health & Fitness, Inc.

    • 4.6 • 44.4K Ratings
    • Free
    • Offers In-App Purchases



Interactive. Personal. Training. The iFIT app gives you access to thousands of guided at-home workouts, including HIIT, cardio, abs, strength training, yoga, and cycling —all on your iPhone or iPad. Use it with or without your iFIT-enabled equipment for a high-energy workout experience!


Access thousands of at-home workouts led by world-class trainers. Choose from a variety of exercise classes and Global Workouts filmed all over the world, including:





Strength training


Bodyweight workouts






Virtually train and travel all over the world with Global Workouts. From Antarctica to Bora Bora, you’ll burn calories as your trainer coaches you through workouts in stunning locations. Enjoy learning information about each destination’s history and culture while you sweat it out!


Work out with more than 100 personal trainers in the privacy and comfort of your own home. With a variety of training styles and personalities, you’re sure to find the perfect fitness coach.


You can use the iFIT app with or without fitness equipment. If you don’t own equipment, simply choose a workout and follow along at home! If you do own equipment, pair the app to your machine, so your trainer can fully control your workouts.


We've hand-selected more than 100 of the industry’s best trainers, including Olympians, professional athletes, and biomechanics experts. You'll feel guided, motivated, and challenged—no matter your level of fitness.


You're never limited with the endless possibilities of iFIT workouts. Choose from thousands of workouts—whatever suits your mood and motivation.


Stay on track by quickly viewing your metrics during any workout with our activity tracker. You can also view your post-workout summary as well as your entire workout history to measure your progress over time!


Follow your trainer’s cues as they take control and automatically adjust your machine’s incline, speed, or resistance for you. With this unique type of training, you can spend less time fussing with buttons and knobs and more time focused on your workout.


Users can link their iFIT and Apple Health, Google Fit, Strava, and Garmin Connect accounts to synchronize activity history.


Non-equipment users: Download the iFIT app to start your FREE 30-day trial and start working out with iFIT! After your trial, your subscription will auto-renew, based on the membership you choose. These prices reflect your selected billing frequency:

Monthly Individual: $15USD/month*

Yearly Individual: $144USD/year*

Monthly Family: $39USD/month*

Yearly Family: $396USD/year*

*Subject to change based on country.

Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Your subscription will renew automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed, and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

Read our full Terms of Service at https://www.ifit.com/termsofuse and our Privacy Policy at https://www.ifit.com/privacypolicy

What’s New

Version 2.6.89

Improved deep linking functionality

Ratings and Reviews

4.6 out of 5
44.4K Ratings

44.4K Ratings

Lovebadger01 ,

New Travel Buddy

I purchased my Nordic track iFit treadmill in May 2023, and since then it has become my most favorite tool in my toolbox to offer me a better quality of life. I have greatly enjoyed the scenic routes, the education of the location and the inspiration to commit with education on choices for a better quality of life. I recently added the app onto my phone, and I love it now I have my favorite trainers with me wherever I go no matter what day of the week. What time of the day I am set. This is by far one of the best investments I have done for myself in the last 15 years special shout out to Chris and Stacey Clark. Thank you so much for consistently having well rounded workouts. I have gained such knowledge about the mechanics of the body, the mind and spirit to connect and drive to have a better. I love the fact that you’re also and at times touch in on your family life and marriage make it personal relatable and so much more. Overall, I am like an internal toddler saying why and you’re providing answers. I have done one on one personal training in the past. But I have a game, more knowledge and understanding through the programs offered here. I just started following Nicole Meline in Montana series, she is a burst of sunshine! When I go to work on Monday, my coworkers consistently ask, where did you travel to this weekend? Lol LOVE IT! Thank you I fit

Developer Response ,


Thank you for reviewing our app! We are thrilled that iFIT and your treadmill have helped you receive a better quality of life. We hope you continue to enjoy our app wherever you go. Keep up the great work!

We’re happy to help at any time if you need assistance. You can contact us directly by calling (833) 680-4348 or by emailing us at Support@iFIT.com.

Thanks! - iFIT

mojo64 in St. Charles ,

Inspiring coaches in places I’ve never been

I started using the app seriously about 3 years ago at the age of 56. My wife had been diagnosed with ALS and I needed to make sure I was in my best shape to take care of her. I had a hybrid elliptical / recumbent bike and a treadmill that had not been used in a few years. I started with Stacie Clark and CrossFit workouts on the elliptical. I tried some of the bike workouts too. Then, I discovered Tommy Rivers Puzey and his Iberian series. That motivated me to move from the elliptical. I cleared off the treadmill and started running again. In 6 months I dropped 20 pounds and was ready for my first 5k in over 20 years. I came in under 30 minutes and that was a huge personal victory for me. When I got home from it, I gave the finisher medal to my wife. We’ve built up a collection of them now from 5k and 7k races I’ve run, sometimes with our adult children trying to keep up with the “old man”. The variety of trainers and activities keep me going. I replaced the hybrid with an elliptical and the s22i bike, and added a rower. I was prompted to write this review after finishing one of Alex Gregory’s sessions rowing off the coast of Brazil. I get up early to start my day with some “me” time and I have iFit to thank for having so many options with one app for all of the equipment.

Developer Response ,

mojo64 in St. Charles

Congratulations on your success! We are thrilled that iFIT has influenced your fitness journey and has helped to motivate you as well. We hope your “me time” with iFIT continues to help you every day while you care for your wife. Keep up the amazing work!

If you ever have questions along the way, we are happy to help at (833) 680-4384 or by emailing us at Support@iFIT.com.

Thanks! - iFIT

VS Raine ,

Forget about the rewards

The iFIT app is a good tool for fitness. There is a great variety in the workouts offered. Most of the trainers are very personable and knowledgeable. My personal preference is for the on-location workouts as versus the studio ones. Except for a few exceptions, the camera work and the fitness training offered in these workouts, filmed in beautiful locales are a great motivator for getting on your exercise equipment. Recent updates have made it easier to tailor the workout audios to one’s own preferences. The smart adjust option doesn’t work effectively and often “dumbs down” a workout so one has to be constantly aware of that. Otherwise you may find yourself climbing at an incline of 3, for example, when in reality 12 is more up to your level. But DO NOT expect to be rewarded. IFIT puts up these rewards as motivators for completing workouts. However, we have not received a single one of them. There are no free flags, or tshirts to be had, doesn’t matter if your app is telling you that you have earned a reward. Contacting customer service is going to yield nothing but stress. So yes, get the app if you want to get some good workouts in, but get your own motivators in place because the ones offered by iFIT are just illusionary hogwash. Update: iFIT solution to unreceived rewards—make the whole reward system disappear. There are only badges and digital trophies for challenges completed.

Developer Response ,

Thank you for taking the time to provide your feedback. Hearing about experiences like yours is invaluable in helping us make improvements to the iFIT app. If you have any additional comments or questions, please do not hesitate to reach out to our Customer Support Team directly at (833) 680-4348 or Support@iFIT.com.

App Privacy

The developer, ICON Health & Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Health & Fitness
  • Purchases
  • Contact Info
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • User Content
  • Search History
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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