iFIT At-Home Workout & Fitness 4+

Cardio Classes, Abs, Treadmill

ICON Health & Fitness, Inc.

    • Free
    • Offers In-App Purchases



Choose your training: cardio, abs, running, rowing, treadmill, yoga, HIIT, strength, meditation, cycling & more. Get a 30-day trial period to enjoy free workouts at home!

Interactive. Personal. Training. The iFIT app gives you access to thousands of guided at-home workouts, including HIIT, cardio, abs, strength training, yoga, and cycling —all on your iPhone or iPad. Use it with or without your iFIT-enabled equipment for a high-energy workout experience!


Access thousands of at-home workouts led by world-class trainers. Choose from a variety of exercise classes and Global Workouts filmed all over the world, including:





Strength training


Bodyweight workouts






Virtually train and travel all over the world with Global Workouts. From Antarctica to Bora Bora, you’ll burn calories as your trainer coaches you through workouts in stunning locations. Enjoy learning information about each destination’s history and culture while you sweat it out!


Work out with more than 100 personal trainers in the privacy and comfort of your own home. With a variety of training styles and personalities, you’re sure to find the perfect fitness coach.


You can use the iFIT app with or without fitness equipment. If you don’t own equipment, simply choose a workout and follow along at home! If you do own equipment, pair the app to your machine, so your trainer can fully control your workouts.


We've hand-selected more than 100 of the industry’s best trainers, including Olympians, professional athletes, and biomechanics experts. You'll feel guided, motivated, and challenged—no matter your level of fitness.


You're never limited with the endless possibilities of iFIT workouts. Choose from thousands of workouts—whatever suits your mood and motivation.


Stay on track by quickly viewing your metrics during any workout with our activity tracker. You can also view your post-workout summary as well as your entire workout history to measure your progress over time!


Follow your trainer’s cues as they take control and automatically adjust your machine’s incline, speed, or resistance for you. With this unique type of training, you can spend less time fussing with buttons and knobs and more time focused on your workout.


Users can link their iFIT and Apple Health, Google Fit, Strava, and Garmin Connect accounts to synchronize activity history.


Non-equipment users: Download the iFIT app to start your FREE 30-day trial and start working out with iFIT! After your trial, your subscription will auto-renew, based on the membership you choose. These prices reflect your selected billing frequency:

Monthly Individual: $15USD/month*

Yearly Individual: $144USD/year*

Monthly Family: $39USD/month*

Yearly Family: $396USD/year*

*Subject to change based on country.

Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Your subscription will renew automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed, and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

Read our full Terms of Service at https://www.ifit.com/termsofuse and our Privacy Policy at https://www.ifit.com/privacypolicy

What’s New

Version 2.6.81

We’ve included a number of backend app updates and fixes that will result in a better user experience.

Ratings and Reviews

4.6 out of 5
37.9K Ratings

37.9K Ratings

loopuy ,

Love it!

There is a trainer or workout for every body and level on iFit! Don’t get discouraged, browse around and find your fit. I don’t like studio workouts, or too much cheery hype but I do like to learn so when I stumbled on Tommy Rivers Puzey during my iFit trial period I was instantly hooked & subscribed! I’ve gone from barely being able to sustain a slightly faster than walk pace for a minute to running at incline for over 30 minutes. Find your trainer/s and stick with the program but don’t be afraid to explore & know that you can override the preset parameters to suit your level. The monthly challenges are a great way to find new trainers and series types. I mostly use the app connected to my treadmill but I have also used it a bit with a rower and elliptical (and a mindfulness series and yoga). Occasionally I get “stuck” in a workout but that’s my wifi, not the app, and eventually it catches up. Love that I can schedule workouts via calendar and that the app is improving (yay for being able to search by trainer!)

Update: Continue to love the app! Can’t imagine not having it as part of my lifestyle. iFit continues to make improvements - with SmartAdjust and ActivePulse training you can connect a BT compatible heart rate monitor (not Apple, boo) and the programs will automatically adjust to your optimal heart rate zones. How does it know? Input your stats in settings or take the fitness test.

Developer Response ,

Wow! We’re so happy to hear that you love the iFIT app. Thanks for sharing your experience! Please know that if you ever need additional assistance or support, we are here for you at (866) 608-1798 or Support@iFIT.com.

costaindia ,

iFIT Review

I stopped going to the gym March of 2020 and just did my own workouts at home. On Dec. 2020 my husband bought me the Nordic Track cycling bike and only did cycling. Love their cycling programs and trainers from all over the world, it incentivizes me to travel. The bike automatically adjusts to follow the trainer or you can adjust to your level (beginner, intermediate or advanced) or you can just manually adjust the incline and resistance yourself. I also like that I can calibrate the bike too. I love it! No problem with the bike at this time.

On Jan. 2022, I decided to try all the fitness workouts they have, from strength, Pilates, yoga, etc. Again, most of them are good, some trainers are better than others according to your style. I’m mostly a beginner/intermediate and the workouts can be from 10- to 45-minutes, depending on how much time you have. In short, iFIT allows you to work at your own pace and in the privacy of your home. They have training programs and challenges for individuals who are competitive and wish to travel.

So far, this year, I have done 120 workouts and continue to enjoy it. They also have guided meditation and nutrition classes that I have not tried. I hope this review helps you and I wish you good health (body/mind/spirit). Thank you iFIT!

Developer Response ,


Congratulations on 120 workouts already this year! We appreciate your detailed review and are glad to hear that you are enjoying iFIT and the workouts you have been able to accomplish. We hope you continue to enjoy the workouts we provide.

We care about our members and their satisfaction with our service. Please don’t hesitate to contact us at: (833) 680-4348 or at: iFIT.zendesk.com if you ever have questions or suggestions.

Thanks! - iFIT

VS Raine ,

Forget about the rewards

The iFIT app is a good tool for fitness. There is a great variety in the workouts offered. Most of the trainers are very personable and knowledgeable. My personal preference is for the on-location workouts as versus the studio ones. Except for a few exceptions, the camera work and the fitness training offered in these workouts, filmed in beautiful locales are a great motivator for getting on your exercise equipment. Recent updates have made it easier to tailor the workout audios to one’s own preferences. The smart adjust option doesn’t work effectively and often “dumbs down” a workout so one has to be constantly aware of that. Otherwise you may find yourself climbing at an incline of 3, for example, when in reality 12 is more up to your level. But DO NOT expect to be rewarded. IFIT puts up these rewards as motivators for completing workouts. However, we have not received a single one of them. There are no free flags, or tshirts to be had, doesn’t matter if your app is telling you that you have earned a reward. Contacting customer service is going to yield nothing but stress. So yes, get the app if you want to get some good workouts in, but get your own motivators in place because the ones offered by iFIT are just illusionary hogwash. Update: iFIT solution to unreceived rewards—make the whole reward system disappear. There are only badges and digital trophies for challenges completed.

Developer Response ,

Thank you for taking the time to provide your feedback. Hearing about experiences like yours is invaluable in helping us make improvements to the iFIT app. If you have any additional comments or questions, please do not hesitate to reach out to our Customer Support Team directly at (833) 680-4348 or Support@iFIT.com.

App Privacy

The developer, ICON Health & Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Health & Fitness
  • Purchases
  • Contact Info
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • User Content
  • Search History
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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