IIFYM Macro/Calorie Calculator 4+

Your daily macro requirements

Jon Giambattista

Designed for iPhone

    • 1.0 • 13 Ratings
    • $1.99

iPhone Screenshots


Calculator your daily calorie intake and food macros quickly and easily!

This app uses variations of the proven Mifflin-St-Jeor BMR equation to estimate daily caloric intake as well as optimum protein, fat, carbohydrates, and fiber.

Estimates are automatically adjusted for your personal weight loss or weight gain goals. Use this app to determine your food needs for the day and follow it to achieve your fitness goals!

Two formulas are available: Athletes Formula and Lean Mass Formula both which are tailored to certain body types to maximize result accuracy.

Calculate your TDEE (Total Daily Energy Expenditure), BMR (Basal Metabolic Rate), and much more!

What’s New

Version 2.1

Fixed a minor UI bug with the macro pie chart

Ratings and Reviews

1.0 out of 5
13 Ratings

13 Ratings

Jenest ,

What is the point?

This is stupid. It didn’t even calculate anything, I had to select/guess my own percentages?? Just go to the iifym website, it will do this for free. Would appreciate a refund.

drgooose ,

Refund please

How do I go about getting a refund this app only goes against what the website says and DOES NOT allow you to track food

123bir ,

Refund please

This app does not allow you to track food at all. I want a refund!

App Privacy

The developer, Jon Giambattista, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    Up to six family members can use this app with Family Sharing enabled.

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