iLift and Rest - Gym Timer 4+

Name: iLift and Rest - Gym Timer
Rating: 4.7 (11 reviews)
Author: Mostafa Magdy

Mostafa Magdy

Designed for iPad

- 4.7 • 11 Ratings

- Free

Description

Have you ever wanted to keep your resting times consistent in the gym? Do you hate looking at your phone or your watch to measure your resting time? Then this app is for you!

iLift and Rest is a simple application that handles your resting time.
After you finish your set, just start the timer and forget about it. You will get 2 audible warnings that give you an idea of how much time is left, and a third warning when the time is up. All of this is customizable in settings.

You can start the timer by tapping anywhere on the screen, by clicking the volume buttons on your phone or headphones, or on your lock screen!

Features:
- Simple, attractive user interface
- Two customizable timers for easy switching: Compound Exercises and Isolation Exercises.
- Two distinct warning sounds that you can set the time for.
- Does not interrupt your music.
- Works in the background.
- Start the timer by tapping anywhere on the screen.
- Start the timer by pressing the volume keys.
- Start the timer from your lock screen, without unlocking your phone.

Dec 8, 2017

Version 2.1

This app has been updated by Apple to display the Apple Watch app icon.

Contact developer bug fix

4.7 out of 5

11 Ratings

5x5

My fitness program is a 5x5 (5 sets of 5 reps for each exercise and I follow a 90 second rest period and this helps me a lot with timing my rest periods to maximize my workouts and ensure I’m in and out of the gym within an hour following my program. The added audible warnings they give you when it’s almost time to start your set/workout helps a lot with letting me set up for the exercise so I can start working out right when the timer comes off.

Really useful taking rest tool

Clean and clear. This is what I need when I’m working out!🏋️

Basic but annoying

Pretty basic, but the notifications are way too aggressive and buggy. They keep going off several times after, and even after you're done with your whole workout. The settings don't really work very well.