iPhone Screenshots

Description

Guided Imagery is a gentle yet powerful method to relieve stress. It combines deep relaxation with sensory images that change experience and the way you cope with challenges. Dr. Miriam Franco, LCSW, Psy.D. is a psychologist, social worker, certified Guided Imagery practitioner and a Multiple Sclerosis Specialist. She obtained her MSW degree from Smith Graduate School of Social Work, her Psy.D. from Immaculata University Graduate School of Psychology, her certification in Guided Imagery from Beyond Ordinary Nursing of the American Nursing Association and her MS specialization from the Consortium of MS Centers. She is also a certified Relational Psychoanalyst having graduated from the Institute for Relational Psychoanalysis of Philadelphia.

This app provides those wishing to learn more about Guided Imagery the resources to do that.

What’s New

Version 1.2.1

new audio tracks added. bug fixes.

Ratings and Reviews

4.8 out of 5
5 Ratings

5 Ratings

Acal90 ,

Relieves anxiety and stress

This guided imagery is an effective way to de-stress and relax! As someone who has had difficulty with traditional meditation techniques, I was excited to discover guided imagery. What’s great is that I can practice it anywhere - either before I head to sleep or if I’m having a stressful day at work. I’m grateful for this app!

lacrosse444 ,

Love this App

I was a college athlete and took one of Dr.Franco's GI workshops and am thrilled she now has an app. I used to get so worked up before games and I learned to relax into sleep and improve my performance with her GI tracks. Now with all the work stress I experience, I use several of her brief exercises on this app and in 10 minutes I'm de-stressed and re balanced.

KevieM ,

Great but...

I saw an ad for this app in a MS Magazine. The app seams like a great idea, but I don’t want to spend $3 a month to unlock more features. Needs a little more work.

App Privacy

The developer, The NGAGE Company, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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