iPhone Screenshots


Welcome to In The Day, an all-new, lovingly designed and crafted mobile app for people in any 12 step recovery programme.

Anonymity above all. No name, email or phone number needed to sign up.
No personal data needed, ever.

We built this app from the ground-up for our own recovery with three principles in mind:

- Simple, beautiful and fun to use
- Sparks joy and inspiration during the day
- Helps your daily recovery progress and motivates you on your recovery journey

- Daily dashboard to keep track of your recovery programme
- Key programme readings and audio recordings
- Mood and meeting tracker
- Daily suggestions tracker
- Tap and track your gratitudes, defects and resentments each day
- Customisable inventory to help you keep track of your nightly reviews
- Visualise your recovery journey. Unlike any other 12 step or recovery app we have built unique tools to visually see your programme progress and recovery journey.

Working on this has been a huge help to our own recovery.

We will continue to develop it and build new features as long as people find it useful on their journey of recovery.

What’s New

Version 1.2

Fixed issue where adding or removing a meeting was sometimes causing daily suggestions to reset for the day

App Privacy

The developer, Intheday, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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