Description

Inhale is a simple yet stunningly beautiful meditation timer that helps you track your sessions and concentrate on your practice.

FEATURES:

• Perfect for unguided mindfulness, zen, vipassana meditation.

• A FREE and easy-to-use tool that will become your ideal companion in building a lasting, life-changing habit.

• Choose one of our beautifully crafted meditation rings to help you get into a flow state each time you practice.

• Customize the duration of your practice by setting the time for warm-up, meditation, and cool-down.

• Retrace your progress with detailed statistics about your time spent meditating as well as your emotional states.

• Inhale is easy on the eyes both in light and dark mode.

• Use our Apple Watch counterpart app for an enhanced meditation experience, which is complete with animations, weekly progress tracking, and heart rate data during your session.

• Add notes to each day if you would like to describe your state of mind and feelings after a session.

• Use Inhale for Mindfulness, Body Scan, Breath Awareness, Zen, Enso, Loving-Kindness, or Transcendental Meditation.

• Inhale supports Apple HealthKit for tracking "mindful minutes" and your heart rate during your meditation with the Health app.

• We don't offer guided meditations.

MEDITATION:
Meditation is a simple, scientifically proven way to reduce stress, increase focus and clarity of the mind and promote well-being, that is available for everyone.

In simple terms, meditation is a way to train your mind. It isn't about letting your thoughts wander, but it isn't about completely emptying your mind either.

Meditation is a tool that allows us to step out of distracted thought and helps us arrive at the present moment in a balanced and clear way.

Even just a few minutes per day can make a huge difference.

App Privacy

The developer, Lajos Deme, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

More By This Developer

You May Also Like