This app has many simple healing movements that help you feel better easily. Follow along and practice the water move, wind move, fire move, and ground moves.
Changed the graphics and sound.
Ratings and Reviews
Exciting to exercise my mind in this way
It isn’t kung fu martial arts, but does keep your mind sharp participating with the exercise(s). I like the voice, and the friendly graphics. Fun.
Odd but interesting
There is not much movement in this practice, so it isn’t exercise like yoga. It seems to combine meditation and qi gong in a way, although the movements are much simpler. The “Written Ideas” section iattempts to explain the theory but i did not find it useful. I will use this app as a kind of moving meditation when I’m restless and don’t want to sit. Overall, it is a relaxing practice that may settle my mind when needed.
A Thoughtful, Body and Mind Exercise
Has a nice variety of exercises to calm and stimulate body and spirit.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- Mind Body Aware Games LLC
- 32.7 MB
- Health & Fitness
- Requires macOS 10.9.0 or later.
- Age Rating
- © Copyright (c) 2022 Mind Body Aware Games LLC