For all ages. Each posture has a color and a feeling. It's like yoga, but the postures are simpler and you do it sitting or standing. The posture changes randomly every 30 seconds. Hold hand weights while doing the postures if you want a more strenuous workout. It's easy and it's good exercise.

What’s New

Version 37

Changed name to Rainbow Feelings Exercise.

Ratings and Reviews

LavaMK ,

Shifting energies with Platonic solids

I feel satisfied that I’m part of the environment when I use this app. The meditation is short enough that it can be memorized. I like that I can speed up or slow down the pace at any time. I feel grounded when the guide tells me to “return to neutral.” I have gained insight from the suggestions that health and wealth are energies. In the game segment, I’d prefer that the guide would wait till I make a correct move, before going on. So that I could learn the game segment through trial and error.

App Privacy

The developer, Mind Body Aware Games LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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