Inner Dimension TV offers high-quality cinematic yoga, meditation and personal growth content including thematic Power Yoga, Meditation, Yin Yoga, Prenatal Yoga, Yoga for Beginners, Gentle, Restorative, and Pranayama practices. If you’re looking for a long-term challenge, try one of our popular Yoga programs to set goals and track your progress!
Founded by world-renowned yoga instructors Travis Eliot and Lauren Eckstrom, all of our classes and programs are built and designed to exercise and strengthen your 6 human dimensions: body, energy, mind, heart, awareness and soul.
ALL LEVELS WELCOME
Inner Dimension TV is for all types of yogis! If you’re totally new to yoga and want to start with the basics, the “Yoga for Beginners” program might be a great place to start. If you want to jump right in to more active flows, feel free to start with any class. We’ve heard from many users that progressing from the 10-day “Journey To Yoga” program to the 30-day “Yoga 30 for 30,” then to the more advanced “Level Up 108” series is a great way to progress and feel a sense of accomplishment. Of course, make sure to supplement with other styles such as gentle, yin, meditation, etc. along the way!
MULTIPLE PRACTICE TYPES, CLASSES AND PROGRAMS
Explore Power Yoga, Yin, Meditation, Gentle, Pranayama, Restorative and Prenatal practices all in the form of individual classes ranging from 5 to 90 minutes, or in program form designed to guide you on a 3 to 108-day journey.
FILL YOUR LIBRARY WITH YOUR FAVORITES
Within the App, find your saved and favorite classes and track your individual progress within programs you’ve started.
EASY-TO-USE SEARCH TOOLS
Whether you’re looking for a kick-ass power yoga class that will leave you drenched in sweat, a calming guided meditation session, some energizing breath work or an inspiring wisdom talk, we’re here for you. You can search by keyword or use the filters to narrow down search results by style, instructor, duration, difficulty and program.
SUPPORTIVE MUSIC … OR NOT
We offer classes with and without music. Special programs and meditations typically contain original music to complement the practices, while the standalone classes do not. Our most recent classes also give you an option to play with or without music. So regardless of whether you prefer music with your practice or not, you’ll always be able to find a class that meets your unique needs.
Download a practice for offline use and take it with you anywhere!
Download Inner Dimension TV now and awaken your full potential!
Bug fixes and improvements.
Ratings and ReviewsSee All
Discovering inner dimension TV is the single best thing that has happened to me this year. Having such a vast array of yoga and meditation to tap into anytime I wish is like a dream come true. There is truly something to suit every fitness level, every mood, and every desire. I’ve never been so physically fit!If there is a silver lining to the COVID-19 pandemic, this is it.
Taking IDM on the road
I am in such gratitude for this app. Living full time in an RV, and at time without the WIFI necessary to stream, I can now have quality yoga ,at all levels, anytime!
Thank you, thank you, thank you, IDM for saving my sanity.
Level Up 108
This program is really good when you are ready to Level Up your yoga practice. I’m so glad my yoga teacher, Lynda, recommended. She’s been going to Travis & Lauren retreats for years. It’s been fun learning for her teacher.
With Family Sharing set up, up to six family members can use this app.