Innergy: Meditation & Sleep 17+
Stress Relief & Nutrition
IMIH
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Discover a transformative path to inner peace and personal growth with our comprehensive meditation and wellness app, Innergy. This app is your companion on an inner journey designed to help you explore and harness your inner power, providing much-needed relief and tranquility in your everyday life. With a focus on holistic wellbeing, our app offers a wide array of features aimed at enhancing your mental and physical health, from anxiety relief to improved sleep and stress reduction.
Explore Your Inner Self
Our app invites you to delve deep into your inner self, guiding you to discover the strength and calm that reside within. Through a series of carefully curated guided meditation, you'll learn to navigate your thoughts and emotions, fostering a sense of inner peace and self-awareness. Whether you're new to meditation or a seasoned practitioner, our app provides meditation resources that cater to all levels of experience.
Comprehensive Wellness Journey
Embark on a wellness journey that encompasses every aspect of your mental health. Our app includes a rich library of guided meditation designed to address various needs, such as calming anxiety, improving sleep quality, and reducing everyday stress. These meditation modules are crafted by experts to ensure you receive the most effective meditation techniques for achieving mental clarity and emotional stability.
Features for Everyday Wellbeing
- Anxiety & Stress Relief: Discover meditation modules specifically designed to help calm anxiety and provide relief from stress. These meditation sessions are perfect for moments when you need to find your center and regain control of your emotions.
- Better Sleep: Our sleep meditations and calming soundscapes are created to help you unwind and drift into a deep, restful sleep. Wake up feeling refreshed and ready to face the day with renewed energy.
- Stress Reduction: Explore various stress reduction techniques, including guided breathing exercises and relaxation practices, to help you manage the pressures of daily life effectively. These meditations are designed to reduce stress and promote a calm state of mind.
- Mindfulness & Meditation: Engage in mindfulness exercises that promote mental clarity and focus. Our guided meditation teaches you how to stay present and mindful, enhancing your overall sense of wellbeing.
- Exercise & Workout: Integrate physical activity into your routine with our selection of workouts designed to complement your meditation practice. These exercises help you maintain a healthy balance between body and mind, reducing stress and improving sleep quality.
- Nutrition & Healthy Eating: Integrate healthy eating into your wellness routine with our app's tips, resources, and nutritious recipes designed for balanced nutrition. Discover a variety of healthy recipes that complement your meditation practice, helping you nourish your body while you nurture your mind. Our app offers meal plans and easy-to-follow recipes that promote overall wellbeing, ensuring you have the energy and vitality to support your mental health journey.
Meditation Tools and Resources
Our app provides a variety of tools to support your meditation practice, including a meditation timer to customize your meditation sessions with our flexible timer feature, allowing you to meditate at your own pace.
Community and Support
Join a vibrant community of users who are on their own wellness journeys. Share your experiences, gain insights, and find support from others who are committed to improving their mental health and overall wellbeing. Our app fosters a sense of belonging and encouragement, making your journey towards better mental health, reduced stress, and improved sleep a shared experience.
Support: support@innergyapp.com
Terms of service: https://innergyapp.com/termsOfService
Privacy: https://innergyapp.com/privacyPolicy
What’s New
Version 1.1.400
Thank you for using Innergy! This update contains performance improvement and bug fixes.
Ratings and Reviews
Amazing App
This app is a GODSEND to help jumpstart my holistic journey. It has over 500 vegetarian AND vegan recipes that are delicious, realistic, and easy to follow. The app also has many different meditations tailored to both adults AND CHILDREN! And on top of that, they have a family category, a stress category, and community category…this is the most encompassing holistic health app I have seen in a LONG TIME! But the cherry on top of the vegan ice cream Sundae for me would be their sleep stories for both adults and kids. As someone who has struggled with sleep for years, they have found stories from my childhood and brought them back to me to help me fall asleep once again.
Developer Response ,
We're ecstatic to hear that our app is making a positive impact on your life. Your review inspires us to keep pushing boundaries and delivering exceptional experiences. Thank you for being a valued user and for your continued support!
AI that truly serves me.
This app makes me feel like I am benefitting from screen time! Rather than be intrusive this technology is inclusive. I have found a community of compassionate, caring individuals through using this app. I have already been so positively impacted by this app that I have it on my work and personal phone. Not only am I inspired by what Innergy offers me everyday I am also so happy to share this app with everyone I know. And the meditation techniques and advice have helped me to feel an inner peace that I have not found anywhere else. Thank you Innergy!!!
Amazing tool for peace and calm
Wow, I am so impressed with this app. I downloaded it expecting something like Calm or Headspace and found it to be far more comprehensive. There are a lot of components to it I haven’t explored yet, I’ve focused on the meditation and stress relief parts and it really has hit the proverbial nail on the head for me. The development team seems to have thought of everything. I highly recommend this app if you are trying to guide yourself to a peaceful co-existence with the world around you and strengthen your holistic self.
Developer Response ,
It warms our hearts to read such positive feedback about Innergy. We’re dedicated to helping you on your wellness journey, and your review inspires us to keep pushing forward. Thank you for choosing Innergy!
App Privacy
The developer, IMIH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Institute for Meditation and Inner Harmony LLC
- Size
- 80 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 17+
- Copyright
- © 2024 IMIH
- Price
- Free
- In-App Purchases
-
- Yearly $59.99
- Monthly $9.95
- Yearly $59.99
- Yearly $59.99
- Yearly $99.99