Make meditation and mindfulness part of your daily routine with the INSCAPE guided meditation app.

Building a meditation habit can help you feel more calm, less stress and anxiety, and help you to get better, more restful sleep. In fact, research shows the benefits of meditation to include:

*Heart Health
*Cholesterol Levels

*Blood Pressure
*Anxiety & Depression
*Aggression & Irritability

The INSCAPE meditation app includes guided meditation sessions for beginners, intermediate, and advanced meditators and range in length from 5 minutes to 85 minutes. The app includes personalized content recommendations based on your goals, time of the day and experience. INSCAPE meditation and mindfulness sessions focus on
Trouble Sleeping
Relieving Anxiety
Fear of flying
Sound baths and sleep sounds
Better Focus
Boosting Creativity
Improving Relationships
Increasing Happiness
Building Acceptance
Achieving Mindfulness
Body Scans to help calm down
Breathing tools to reduce stress and anxiety
And more

Inscape has been designed to fit around your busy lifestyle. The simple habit building exercises have been designed to deliver maximum impact, with only a few minutes a day to help you get to a better headspace.

Our sleep meditations are calm, simple, habit forming sessions to help you get the best sleep ever. Recently, Gear Patrol had this to say about our free sleep meditation “Dream Journey”: “Whenever I can’t fall asleep, I just pop one of these on and drift off somehow before the 20-minutes is up. I’m not sure I’ve ever heard the end.”

The Inscape meditation and relaxation app can help you enjoy a happier and healthier life. Download now for free. For our friends in NYC, come visit our guided meditation and relaxation studio in the Flatiron district.

Subscription pricing and terms:

INSCAPE offers auto-renewing monthly and yearly subscription options.

Your INSCAPE subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.

INSCAPE integrates with the Apple Health app and tracks mindful minutes. Your profile in the INSCAPE app also tracks average time spent meditating, and a streak counter to track progress in building a meditation habit.

Read more about our terms and conditions here:

* Terms of service:
* Privacy policy:

What’s New

Version 3.3.3

The essential relaxation, sleep and meditation tool that no one with a busy lifestyle should be without.

Bug fixes, tweaks, and polishing (oh my!)

Aka we’ve been hard at work banishing little gremlins.

We’re always working to make the app better. Email us with any questions, problems, or feedback at, and don’t forget to leave us a review in the App Store.

Travel Gently.

Ratings and Reviews

4.8 out of 5
2.9K Ratings

2.9K Ratings

Nikkihuy ,

So many bugs! 🦠

I’ve been using this app for a couple years now and have always enjoyed the fantastic meditations and the huge selection (if you pay for the premium which is pricey subscription although I’ve found its was almost worth it at the time as I have began meditating every day & couldn’t find an app similar in quality- although I’m canceling bc of all the bugs in the app- the issues have been going on for MULTIPLE WEEKS. It is just NOT worth the price anymore)

I must say that I did love the app for almost 2 years. The soothing voice and helpful series of consecutive meditations designed to improve different areas such a as stress, sleeping, love & relationships, meditating with kids etc.
The biggest bug that makes the app not usable for me is that you start a series, complete Day 1 and then come back the next day for Day 2 and it is locked saying you must complete Day 1. I mostly used the app for the series and now can only access Day 1 in all categories. This has been going on for quite some time with bug fixes not addressing it.
Overall: This app is not worth the price. It might be once the bugs are fixed, until then, I’m canceling it despite 2 years of loyalty and great meditating as the bugs make it almost useless to me. I’ve been trying other meditation apps and have found MULTIPLE OTHERS that are HALF THE PRICE and equal in quality and selection. My advice is to shop around- I wish I had much earlier!

Developer Response ,

Hi Nikki - If you update to the latest version, you won’t experience that rare bug.

If you have any other feedback, drop us a line at

Torunn Bearsblood ,

So far so good, except for the bugs...

So far I’m really loving this app. I’ve never been great at meditation or taking time to calm down and reduce stress, so having an app on my phone - which is basically my lifeline - that I can just press when I need to wind down is extremely helpful. However, I’m having some issues with what I can only assume is a bug; the home page isn’t loading, making it hard to interact with the lessons/sessions I want. I have full signal so I know it isn’t my internet, and I’ve tried clicking on the lessons I’ve gotten emails about, but it still won’t load. I’m not sure where to report this bug, so here I am.
Also, as nice as it is to have a free option and the trial available for premium, the constant reminder by placing a big green bar over items I want to click saying “try out trial!!!” Is OBNOXIOUS. No matter how many times I dismiss it, it returns 30 seconds later and it’s irritating. I know that premium subscriptions are how you make your money, but as much as I like this app it’s making me reconsider using it when I can’t click on things. :/

Developer Response ,

Hi! Thanks for the feedback and sorry you’re having an issue. There’s a bug fix coming for your home screen spinner in the next update. In the meantime if you log out (You > Settings) and log back in again, it’ll go away.

You can always write to to report bugs. The link is also available in the app in You > Settings, or by going to the website.

sogolub ,

Good but Annoying

They have updated this app with a lot of great resources and the meditations in and of themselves are great. However, what I dislike about the updates is that (1) the streak feature doesn’t work correctly and constantly starts over from 1 even if you complete a meditation every day and (2) it asks for your feedback after EVERY meditation - this is the most annoying thing ever. You have to continually rate each meditation or it asks you again even after you close the app. I also don’t like how they’ve gotten so many specialty meditations that it takes away from finding something with a simple intention. Lastly, I think it’s stupid that certain meditations are “locked” until you complete a series. You should be able to do any meditation you want at anytime, especially when you purchase the app!

Developer Response ,

Hi! Thanks did the feedback.

You can turn reviews off in your settings. Go to: You > Settings > turn of meditation surveys.

We’re sorry you’re having an issue with streaks. That definitely shouldn’t be happening.

If you write to we’ll be able to take a look at your Streaks issue to see what’s happening :)


Inscape Circle, LLC
83 MB
Health & Fitness

Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.


English, Arabic, Burmese, Cambodian, Chinese (Hong Kong), Danish, Dutch, Estonian, Filipino, Finnish, French, German, Hebrew, Hindi, Indonesian, Italian, Japanese, Korean, Laotian, Malay, Norwegian Bokmål, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Vietnamese

Age Rating
You must be at least 17 years old to download this app.
Frequent/Intense Mature/Suggestive Themes
© Inscape LLC 2016
In-App Purchases
  1. Inscape $12.99
  2. Inscape $12.99
  3. Inscape $58.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

You May Also Like