** Featured in Apple Apps We Love 2019, The New York Times, Forbes, Wired, and more! **

INSCAPE Meditation App: Reduce stress & anxiety, improve focus, and sleep better using daily mindfulness meditations, breathing exercises, music, and sounds. The app includes personalized content recommendations based on your goals, time of the day, and experience.

Make meditation and mindfulness part of your health, fitness, and wellness routine with INSCAPE guided meditation.

Research shows the benefits of meditation to include:

* Sleep
* Happiness
* Heart Health
* Cholesterol Levels

* Stress
* Anxiety
* Blood Pressure
* Sadness & Depression
* Aggression & Irritability

The INSCAPE meditation app includes guided meditation sessions for beginners, intermediate, and advanced meditators and range in length from 5 minutes to 85 minutes.

INSCAPE meditation and mindfulness sessions focus on
Sleeping Better
Reducing Stress
Relieving Anxiety
Increasing Happiness
Love & Relationships
Fear of Flying
Boosting Creativity
Improving Focus
Building Acceptance
Kids Sleep & Relaxation
And more...

Inscape has been designed to fit around your busy lifestyle. The simple habit building exercises have been designed to deliver maximum impact, with only a few minutes a day to help you get to a better headspace.

The Inscape meditation and relaxation app can help you enjoy a happier and healthier life. Download now for free. For our friends in NYC, come visit our guided meditation and relaxation studio in the Flatiron district.

Subscription pricing and terms:

INSCAPE offers auto-renewing monthly and yearly subscription options.

Your INSCAPE subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.

INSCAPE integrates with the Apple Health app and tracks mindful minutes. Your profile in the INSCAPE app also tracks average time spent meditating, and a streak counter to track progress in building a meditation habit.

Read more about our terms and conditions here:

* Terms of Service:
* Privacy Policy:

What’s New

Version 3.8.1


In this update we added heartrate tracking for users with an Apple Watch! At the end of your meditation you'll now see your resting heart rate for the day alongside your active heart rate near the end of the meditation.

Let us know what you think, and if you have any suggestions for improvements.

We’re always working to make the app better. Email us with any questions, problems, or feedback at, and don’t forget to leave us a review in the App Store.

Travel Gently.

Ratings and Reviews

4.8 out of 5
3.8K Ratings

3.8K Ratings

Retrenity ,

Love it

It has been almost 2 years or a year and a half since I started using this app and my 5 star rating has not changed since then. I am amazed by how far this app has come along and I’m loving all the wonderful features and meditation sessions the team is constantly inputting to make this app evermore so wonderful. There are many great meditation sessions within the app that target various aspects and try to help you improve your mindset such as sleep, anxiety, stress, lack of motivation/energy, etc. I occasionally use this app to relax and tone down after a stressful day, however, sleep is the main reason why I use this app. I often have a difficult time falling asleep (sometimes it can take up to an hr for me to knock out), which in this case the sleep sessions and soundscape sessions come in handy. They help me fall asleep before the session is even over (I normally do the 20-35 minutes sessions)! This has truly helped me improve my overall lifestyle and sleep habit over the course of year :) Keep up the good work!

ebaie81 ,

“Namastay” with Inscape

I can’t remember if I have previously left a review but if I have. Inscape deserves another one!!!

When the Inscape app first came out, I was slightly weary because I have tried other free trials for meditation apps and had been HIGHLY DISAPPOINTED!!!

When I heard about Inscape and their free trial, I decided to give them a try. Oh my goodness! I fell in love with the app immediately. After using it for several weeks, I decided to do something that I have not done and got a monthly PAID subscription.

The app is amazing and if you are just getting into meditation and are overwhelmed with all the apps. Don’t look any further.

Another pretty awesome thing about the Inscape app are the people that work there. When the app came out, I was asked to do a phone call to give feedback on my experience with the app and then a few months later after their first major update. I was asked to participate in a follow up Skype session which I thought was pretty amazing!

The Inscape team truly cares about their customers experience with the app and that is why it is the only meditation app that I have.

Torunn Bearsblood ,

So far so good, except for the bugs...

So far I’m really loving this app. I’ve never been great at meditation or taking time to calm down and reduce stress, so having an app on my phone - which is basically my lifeline - that I can just press when I need to wind down is extremely helpful. However, I’m having some issues with what I can only assume is a bug; the home page isn’t loading, making it hard to interact with the lessons/sessions I want. I have full signal so I know it isn’t my internet, and I’ve tried clicking on the lessons I’ve gotten emails about, but it still won’t load. I’m not sure where to report this bug, so here I am.
Also, as nice as it is to have a free option and the trial available for premium, the constant reminder by placing a big green bar over items I want to click saying “try out trial!!!” Is OBNOXIOUS. No matter how many times I dismiss it, it returns 30 seconds later and it’s irritating. I know that premium subscriptions are how you make your money, but as much as I like this app it’s making me reconsider using it when I can’t click on things. :/

Developer Response ,

Hi! Thanks for the feedback and sorry you’re having an issue. There’s a bug fix coming for your home screen spinner in the next update. In the meantime if you log out (You > Settings) and log back in again, it’ll go away.

You can always write to to report bugs. The link is also available in the app in You > Settings, or by going to the website.

App Privacy

The developer, Inscape Circle, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Identifiers
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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