InstaCal: Where Nutrition Tracking Meets Your Social Life
Snap a photo. Get your macros. See what your friends are eating. InstaCal is the AI-powered nutrition tracker with a social feed, a food map, and six different ways to log
every meal.
6 Ways to Log (So You Actually Stick With It)
- Photo Scan: Snap your plate, AI breaks down every macro instantly
- Barcode Scanner: Scan any packaged food in seconds
- Nutrition Label Scanner: Point your camera at a label and done
- Food Search: Type it, find it, log it
- Build a Meal: Combine ingredients your way
- Saved Meals: One tap to relog your go-to's
A Social Feed for Food
InstaCal isn't just a tracker, it's a community. See what friends are eating with full nutrition breakdowns. Like, comment, and bookmark meals that inspire you. Share your own
with Slides. It's the feed you actually want to scroll.
Discover What People Eat Near You
Open the Map and see meals logged around your city. Find your next lunch spot based on real food, not ads.
AI That Actually Helps
- AI Meal Fixing: The chicken is 8oz, add ranch." Done.
- AI Dietitian: Chat with a nutrition coach anytime
- AI Insights: Health scores, trends, and weekly breakdowns
Syncs With Your Fitness Stack
Connect Apple Health and Strava to see calories burned alongside calories consumed. Your nutrition and workouts, finally in one place.
Track Your Progress
Daily streaks. Weekly charts. Days on target. Macro trends over 7, 14, 30, 60, or 90 days. Everything you need to see what's working.
InstaCal Pro unlocks:
- Barcode scanning
- Saved meals
- AI Dietitian chat
- Extended trend data (60 & 90 days)
- Nearby meals map
- Priority access to new features
Free to start. One subscription to unlock everything.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
For those out there who have had trouble tracking your Macros/calories, this is the best app out there. I’ve tried them all and InstaCal is the only app that I would highly recommend to those who want to improve their eating habits or have just started making a healthy lifestyle change. It is extremely user friendly and definitely worth the money. I have finally gotten back on track and can honestly say that I get excited when it comes to planning/tracking my meals. Do yourself a favor and download this app!
Super helpful app for my training
ChrisOtt1117
Love using this app to dial in my nutrition while training. The syncing with Strava allows me to better track calories while training to optimize recovery and growth. Highly recommend it for that and also the social aspect. It’s cool to see what my friends are eating while going through their days. 5 stars.
Practical and helpful
ShadowZaik
Wonderful app that makes calorie tracking easy. Taking a photo of my food makes it much less intrusive to track calories and macros compared to traditional methods. I could never keep myself going with the previous apps, but this one is a breeze.
I needed this
Mr.gamesmart
I’ve been trying to lose weight for a longtime and it’s always the food. I’ve been using this app and I love it because I see how many calories going vs how much I’m supposed to eat and it’s crazy. I’ve lost 10 pounds this month alone. I love it
- Tap-to-copy your promo code right from Settings, no more fumbling to share your referral
- Referral trial messaging now spells out exactly which Pro features you unlock
- Partnership inquiries now have a dedicated landing page with everything you need to know
Version 2.20.0
The developer, Digital Delight LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Usage Data
Sensitive Info
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
DIGITAL DELIGHT LLC
Size
103.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.