iPhone Screenshots

What’s New

Version 5.104

Thank you for using Instant Fitness!
We've updated so that you can continue getting fit with Instant Fitness on iOS 11 :)

Ratings and Reviews

4.5 out of 5
62 Ratings

62 Ratings

Praying Catholic ,

Excellent Fitness App

Very pleased with Instant Fitness app. Easily connects with Argus and provides a great variety of workout programs. This variety is enough to keep body muscle systems from getting bored. I am pleased with the growth results. I recommend it for any fitness level goals.

Nimesys ,

I was a little apprehensive

Changing my review to 3 stars. Two things would bring it back to a 5.
One- the fit test input crashes the app. Meaning, if you start a plan workout schedule, you take a number of fit tests to track your progress. Where you go to enter the results crashes the app. Never have been able to enter anything there yet.
Two- watching the video workouts and listening to the Apple Music app on a Bluetooth device makes the music really staticky and not enjoyable. Allow 3rd party music to play through the app better.

I was a little apprehensive at first about the app purchase to unlock some stuff plus an annual membership, but I really am really glad I tried it.
I’ve done this for two weeks. First week was app purchase of different workouts and I like the variety that I could choose based on time I had and traveling I do. Then I decided to try the membership to have a plan.
I am one week into a work out plan and I feel great and already can tell a difference. I also like the meal plan.
Two recommendations. It would be nice to see your upcoming workouts ahead of time. Currently you don’t know until the day of.
Wish the meal planning and calorie intake would work with my fitness pal app.

littleamazon ,


The workouts section contains routines that Sequence exercises in a variety of ways. Still, you can’t create an automatic custom routine like in other apps that don’t require a monthly subscription, neither do the workouts change automatically as you progress from a beginner to other levels. I will give then that fact that the include resistance bands, bodyweight and dumbbell routines. Check out the Lolo and the Daily workout apps.


Azumio Inc.
107.1 MB
Health & Fitness

Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© 2014 Azumio Inc.
In-App Purchases
  1. Set of 3 Ice Hockey Sports Conditioning Workouts $4.99
  2. Set of 3 Snowboarding Sports Conditioning Workouts $4.99
  3. Set of 3 Skiing Sports Conditioning Workouts $4.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

More By This Developer

You May Also Like