Features ab workouts recommended by Kendall Jenner!! Get her toned abs now!
The world is your gym, work out anytime, anywhere with Instant Fitness!
From the creators of Fitness Buddy: the top weight-training and fitness application in the world
- Featured on ESPN and Details Magazine
- Selected by Gizmodo as one of the best iPhone apps ever.
- Highly rated by Lifehacker as the most comprehensive fitness database
- And praised by many other reputable publications.
Take charge and unleash the real you.
Working out has never been this easy and convenient at home or on the go. Simply press play and achieve the summer-ready body you have always wanted without leaving the comfort of your home. For the busy traveler, resume your fitness regimen at your hotel without skipping a beat.
Instant Fitness is the groundbreaking solution to bringing personal training into your home and hotel room. It has become the go-to application to working out without going to the gym and without equipment.
There’s no longer the need to devote your precious time to planning your workouts. Tell Instant Fitness which workout you want to do and it will lead you through our curated workouts with voice cues and step-by-step animations.
Tons of Unique Exercises
- Comprehensive exercises for bodyweight only, dumbbells and resistance bands
- Exercise photos, videos and animations (retina display resolution)
- Detailed exercise instructions and muscle categorizations
- Favorite your exercises
120+ Curated Workout Circuits
- Carefully tailored workouts that can be done at home
- Quick workouts that fits perfectly into your busy schedule
- Comprehensive workout database that caters to your fitness goals
- Winter sports workouts (ice hockey, snowboarding, skiing, ice skating, speed skating)
- Cardiovascular sports workouts (cycling, running)
- Routines specific to you and your equipment (bodyweight only, dumbbell, resistance bands, etc.)
- Automatic workout logging (no need to manually log your data ever again!)
- See your finished workouts in your timeline or calendar
- Find your favorite exercises with the search bar
- Quick email responses
- Frequent updates
Upgrade to Premium for unlimited access to Premium Programs and Playpen Freeplay workouts, HD videos, dynamic and motivational audio, workout email summaries with tips and advice on healthy living, priority support, and more for $4.99/month or $29.99/year through renewable iTunes subscription.
We offer auto-renewable subscriptions with the following specifications:
- Subscriptions are for a 1 month or 12 month duration
- Subscriptions are $4.99 USD for 1 month of $29.99 USD per year
- Payment will be charged to your iTunes account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- No cancellation of the current subscription is allowed during active subscription period
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchased a subscription to that publication
And many other features for you to enhance your fitness experience. You won’t be disappointed when you train hard with Instant Fitness.
Thank you for using Instant Fitness!
We've updated so that you can continue getting fit with Instant Fitness on iOS 11 :)
Ratings and Reviews
I was a little apprehensive
Changing my review to 3 stars. Two things would bring it back to a 5.
One- the fit test input crashes the app. Meaning, if you start a plan workout schedule, you take a number of fit tests to track your progress. Where you go to enter the results crashes the app. Never have been able to enter anything there yet.
Two- watching the video workouts and listening to the Apple Music app on a Bluetooth device makes the music really staticky and not enjoyable. Allow 3rd party music to play through the app better.
I was a little apprehensive at first about the app purchase to unlock some stuff plus an annual membership, but I really am really glad I tried it.
I’ve done this for two weeks. First week was app purchase of different workouts and I like the variety that I could choose based on time I had and traveling I do. Then I decided to try the membership to have a plan.
I am one week into a work out plan and I feel great and already can tell a difference. I also like the meal plan.
Two recommendations. It would be nice to see your upcoming workouts ahead of time. Currently you don’t know until the day of.
Wish the meal planning and calorie intake would work with my fitness pal app.
The workouts section contains routines that Sequence exercises in a variety of ways. Still, you can’t create an automatic custom routine like in other apps that don’t require a monthly subscription, neither do the workouts change automatically as you progress from a beginner to other levels. I will give then that fact that the include resistance bands, bodyweight and dumbbell routines. Check out the Lolo and the Daily workout apps.
Excellent Fitness App
Very pleased with Instant Fitness app. Easily connects with Argus and provides a great variety of workout programs. This variety is enough to keep body muscle systems from getting bored. I am pleased with the growth results. I recommend it for any fitness level goals.
- Azumio Inc.
- 107.1 MB
- Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © 2014 Azumio Inc.
- In-App Purchases
- Premium $4.99
- Premium $29.99
- Set of 3 Running Sports Conditioning Workouts $4.99
With Family Sharing set up, up to six family members can use this app.