Intermittent Fasting Hero Diet 12+

Name: Intermittent Fasting Hero Diet
Rating: 4.7 (2059 reviews)
Author: MLL

MLL

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- 4.7 • 2.1천개의 평가

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설명

Hero is a fasting tracker to help you in your weight loss journey. No matter what your goals to be healthy from keto, calorie counting or low carb – our simple intermittent fasting app can help you!

Free to start intermittent fasting today!
-Fasting timer and fasting tracker
-Select a fasting plan that fits you
-App is suitable for beginners and advance users
-No need to yo-yo diet just follow a fasting plan!
-100% Free without any ads!

The intermittent fasting diet has been made popular by celebrities like Beyoncé and Hugh Jackman from one of the most ancient eating pattern behaviours known to mankind. The IF diet has many benefits! Hero Simple Fasting Tracker is an effective weight-loss method that us easy to follow.

Hero is a simple app to help you in your intermittent fasting journey!
-Reach your health goals with IF
-You can lose fat and gain muscle as you get healthier
-Users can combine Intermittent Fasting with other nutrition plans
-Easily integrate with Keto, Paleo and Low Carb diets!
There are many benefits to a simple fasting diet
-Use a sustainable plan to achieve your ideal body type
- Integrates with HealthKit / Health App to automatically import weight data for easier tracking of your goals!
-Unlock the strength in your immune system and your body's self healing mechanism
-Fasting can help you detoxify your body with fasting cell regenerating processes
-Helps with anti-aging and increase your quality of life
-Some users report a decrease in allergies and inflammations
-Improve your skin

Some of our fasting protocols include the popular 16-hour fast (16:8) as well as the circadian rhythm fasting method. Most popular ones are included as well (18:6, 20:4, 14:10 and OMAD one meal a day)

Download Hero Fasting Tracker App Today!

2023년 9월 20일

버전 1.3.5

Improvements to our fasting tracker and bug fixes!

4.7/5

2.1천개의 평가

Nice

Easy to use. Helpful graphics. Encouraging without being overbearing. I like this app. Only been using for about a week so will check back in later.

Sudden glitch

This app was doing so good but yesterday it glitched and thinks the date is 11/20 instead of 11/29, and I can’t update it. If I look at my past fasts it shows I’ve been fasting (18/6 fast ) for the past several days and is current, but when I tried to start today’s fast it showed 11/20 and claimed I’d fasted straight through until yesterday. Fix the glitch and I won’t delete the app.

Interactive Ads

It okay. It basic. It’s free but it comes with Ads. The Ads are difficult to close down. You have to wait for a period of time for them to finish. They are very time consuming. Each time I start and complete a fast I have to watch a long interactive ad. I’m going to look at different options. I’m concerned these 3rd party ads may be collecting info each time I click on them.