Intermittent Fasting Timer・FST 4+

FST is your easy intermittent fasting tracker that helps you start a fast in seconds, monitor your progress, and stay focused on your goals without overcomplication.

“Easy to Setup, Fast to Start. Simple to Use.”

With just a tap, begin your fasting timer and let FST do the rest. Whether you’re new to fasting or an experienced fasting enthusiast, the clean interface keeps things effortless so you can concentrate on your health, not on figuring out the app. Track Every Detail.

Here are our features:

Focus on fasting, not on setting up timers -- that’s our GOAL.

FASTING TRACKER

Start, pause, and track your fasts in real time. Choose your plan, track it, don’t worry if you forget to stop, because you can modify your start and end time!!!

FREE PROGRAMS + CUSTOM PLANS
FST has some popular fasting programs that you can choose from. This makes it very quick for you to start a fast. However, it is also flexible enough to allow you to add your own custom fasting program. Isn’t it amazing?

FASTING PHASE INSIGHTS
See exactly where you are in your fasting cycle, along with the benefits of each stage.

CALENDAR VIEW
Review your month at a glance: completed fasts, total hours, and streaks that keep you motivated.

Minimal Fasting Tracker Designed for You

FST is lightweight, efficient, and works for any lifestyle. Whether you’re aiming for weight loss, better focus, or overall wellness, FST adapts to your needs. Its minimal design makes it easy to stay consistent—and consistency is the key to results.

Stay committed. Stay simple. Start your fasting journey today with FST – Simple Intermittent Fasting Timer and see the difference. Install Now.

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