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Interval Power 4+
David Burns
专为 iPad 设计
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- 免费
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简介
Interval Power is a flexible and powerful interval timer for HIIT or any interval or round based workout.
Perfect for high intensity interval training, Crossfit®, boxing or martial arts training.
Create any sequence you want.
Select audible alerts for transitions.
Customize with colorful and high contrast themes.
Interval Power comes with these built-in workouts:
- The research-proven Tabata high intensity interval sequence
- The well-known Crossfit® workout Tabata This! combines tabata rows, squats, pull-ups, push-ups, and sit-ups
- The challenging Five Minute Plank for core strength
- The famous Fight Gone Bad! from Crossfit®
- Round sequences of one, two, three, and five-minute rounds
- Two Supramax workouts provide three or five ultra-high intensity bursts of 20 seconds with two minutes of active rest
You can customize workouts, delete the ones you won’t use, and create and save your own.
Trainers, use the iPad version to motivate your groups!
新内容
版本 2.1
Bug fixes.
Also, two new workouts:
The Supramax workout provides three ultra-high intensity bursts of 20 seconds with two minutes of active rest. Research shows this can boosting your cardio fitness like a much longer moderate workout!
The challenging Crossfit® workout Tabata This! combines tabata rows, squats, pull-ups, push-ups, and sit-ups for a blizzard of intensity.
评分及评论
App 隐私
开发者David Burns尚未向 Apple 提供其隐私惯例和数据处理相关的详细信息。有关更多信息,请参阅开发者隐私政策。
未提供详细信息
开发者下一次提交 App 更新时将需要提供隐私详细信息。
信息
- 销售商
- David Burns
- 大小
- 21.3 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 10.0 或更高版本。
- iPad
- 设备需装有 iPadOS 10.0 或更高版本。
- iPod touch
- 设备需装有 iOS 10.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
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英语
- 年龄分级
- 4+
- Copyright
- © 2017 David Burns
- 价格
- 免费