***Free and reliable. Perfect for use at home, at the track or in the gym.
We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you.
Running foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets.
- Customizable sets, high/low intensity interval and rest for your own need
- Retina display, iOS4 and multitasking
- Continue to run even when screen is locked
- Play your song or playlist during your workout
- Post your workout to Facebook or Twitter
- Save settings as templates
- Number of Sets
- Countdown Time
- Set Time
- Low Interval time
- High Interval time
- Rest Time
- First Interval (low or high)
- Sound Volume
- Timer Sounds
- Auto Lock
- Pause during Rest
- New Each Set
# Subscription Details #
- Monthly and annual subscriptions are available.
- Payment will be charged to your iTunes account at confirmation of purchase.
- Your subscription will automatically renew unless auto-renew is disabled at least 24 hours before the end of the current subscription period.
- Automatic renewals will be charged at the same price you were originally charged for the subscription.
- Subscriptions can be managed by going to Account Settings on the App Store after purchase.
We are happy to introduce a new in-app purchase to let you remove the Ads.
Removing the Ads is just an option for those users hope to remove it and not mandatory. It doesn't change the way you used Interval Timer before. Just grab what you need.
This new version is worth you update because we also fixed some bugs to make it more stable.
Ratings and ReviewsSee All
I love it.
I’m a 14th year Breakdancer. This app has become a key ingredient to my daily routines regarding stretching and conditioning.
One bit of improvement I’d like to see regarding the calendar. I often stretch after midnight and that session will record on the calendar for the technical date. I wish there could be an option for adjusting the day my session is recorded on. For example: if I stretch after 12am the night of the 28th, the app’s calendar will represent that time as the 29th. As a result, this sort-of renders the calendar a bit useless for me.
Thank you, again, I love this app, it’s very useful for me, I didn’t even know the calendar was a thing until I downloaded it, but now that I know it exists...I’d really find it helpful if that adjustment could be made somehow.
Used for Years
I have used this app for at least five years. It’s my second favorite workout timer but my favorite stopped updating about five years ago and Apple pulled it from my devices for that reason. I started using this app when my fave stopped working right.
The main thing I’d like improved in this app: when I am working out with a continuous timer but need to take a break or transition to a new exercise, a second or two may pass before I press pause after the timer sounds the end of the work period. When I hit the back button, it doesn’t return to the top of that period but goes back more than a minute (for example, the time is at 1:06 but returns to 0:00 instead of 1:00). This also subtracts a minute from my workout total. I cope by hitting both back and forward.
I also find it challenging to program complex workouts with rests and multiple rounds and getting that to equal a set amount of time (e.g., five rounds of exercises including sets to equal a 60 minute workout) but that could be my personal math challenges.
Good App with Intrusive Video Ads and Deceptive Seller
The app has annoying video ads as of late, but is otherwise very good.
I've been using the app for years to time and track my daily physical activity routines. However, every now and again the seller decides it's time to try and milk it a bit more, and pushes out an update that adds more aggressive ads, and it's never in the update description, of course. For instance, the December 2019 (version 4.2.1) update added video adds at the end of every routine, but the update description was "We are happy to introduce a new in-app purchase to let you remove the Ads. Removing the Ads is just an option for those users hope to remove it and not mandatory. It doesn't change the way you used Interval Timer before. Just grab what you need. This new version is worth you update because we also fixed some bugs to make it more stable."
It is possible to circumvent the video ads by turning off cellular data for the app and disconnecting from WiFi, but it's far from ideal.
- Deltaworks Limited
- 47.6 MB
- Health & Fitness
Requires iOS 9.3 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Copyright © 2019 Appxy. All rights reserved.
- In-App Purchases
- Plus - 1 Month $0.99
With Family Sharing set up, up to six family members can use this app.