Intervals is the easiest to use and best looking interval timer for iPhone. Create your own workout in seconds or choose from existing.


Comes with a 7 minute workout and a Tabata workout already set up.
Create your own workouts
Add as many exercises as you want
Set rest time between exercises
Set rest time between rounds
Delay start to be able to get ready before workout begins
Speaks your exercise names

What’s New

Version 1.0

This app has been updated by Apple to use the latest Apple signing certificate.

App Privacy

The developer, Bitjoy, has not provided details about its privacy practices and handling of data to Apple.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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