Issviva Menopause 4+
Essity
Designed for iPad
-
- Free
Screenshots
Description
At Issviva, you can live a fulfilling and balanced life during the menopause transition by creating healthy habits.
Designed with behavioural science, our virtual lifestyle coach guides you using an effective methodology through awareness, motivation and discipline to incorporate new habits into your daily life.
Our focus is on the five pillars that build health:
- Conscious Eating - *We are what we eat*.
- Movement - *Movement was a way of life*.
- Good Sleep - *My body's engine*.
- Stress Management - *Mitigating stress is my choice*.
- Emotion Management - *Not all the food in the world can make the soul better.
After choosing the habit you want to create, the great secret of habit creation is to break it down into small steps that challenge us and adapt to our living reality. Select and customise from hundreds of plans through interactions with our virtual lifestyle coach. Additionally, you can track your plan, adjust it when you need to, and add new plans and habits to add more actions that build your health and add to your wellbeing.
The sum of your habits builds your lifestyle.
Issviva is committed to supporting women during perimenopause, menopause, and post-menopause. Our ambition is to design solutions that provide a better experience during the menopause transition.
*BECAUSE YOU SHOULD KEEP MOVING*
ISSVIVA
What’s New
Version 1.7
Bug fixes
App Privacy
The developer, Essity, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
- Other Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Essity UK Limited
- Size
- 133.4 MB
- Category
- Lifestyle
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © ESSITY
- Price
- Free