This app will not run on 3GS iPhones.
This app is for users that are looking for the very best content available in a yoga app. It uses advanced technology to show the muscles used and allows seamless playback which is simple to use.
It contains hundreds of videos (poses, muscles used and connecting poses) that have been designed so that the user can simply drag poses into timeline - and then play them back as a seamless movie (routine).
iYoga’s amazing motion capture technology captures the delicate movements, correct posture and positioning for over 190 different poses (Over 80 poses included within this app and a further 110 advanced poses available as an in-app purchase). Our unique female model allows you to see muscles in action as each pose is demonstrated. The app also features a distinctive view which highlights muscles relevant to each pose as they contract and expand.
Practice each pose on its own, choose a preset program or personalize your own, all with seamless transitions between each pose. Developed with all levels of users in mind, this app will empower you to attain the best results from every practice session and improve your confidence and technique.
100% Natural Movement
•Motion capture animation shows intricate movements, correct posture and positioning for each pose.
•Unique female model allows you to see muscles in action.
•Voice instruction walks you through details of each pose.
•Multiple views (front and side) to see exactly how each pose is performed.
Create Seamless Routines
•Choose from over 190 different poses (Over 80 poses included within this app and a further 110 advanced poses available as an in-app purchase)
•Select from preset programs or create your own customized program.
•Easily adjust hold times for each pose according to your level.
•Seamless transitions between poses for uninterrupted, flowing sessions.
View Muscles in Isolation
• Isolated muscle view shows muscles relevant to each pose as they flex and stretch.
• Easily switch between muscle and isolated muscle views.
Project to Apple TV
•Replace static DVDs with your own customized programs.
•Activate Airplay on your iPhone to stream the entire app wirelessly to Apple TV and other AirPlay-enabled devices.
NOTE: It is recommended to use a high speed internet connection and have a strong wireless signal to download the app due to large file size - allow 5+ minutes to download.
• Please consult with a physician before performing any pose or starting any exercise program.
This app has been updated by Apple to display the Apple Watch app icon.
Ratings and Reviews
Great Start on this App
This is a great app. However at least once during during every program, the voice does skips a pose so the routine is interrupted if trying to relax and just follow the voice. And though there is the opportunity to expand the screen, the figure does not expand with the screen, only the black background expands (all text boxes, icons and second figure removed). If these little items are fixed this il would definitely be a 5-star app. Great start!!!
If you’re new to yoga, get this app!
After reading up on all of the heath benefits of yoga, I decided to give it a shot. This app stood out from the rest, and I can certainly see why! If offers you a step-by-step guide on how to complete a pose from beginning to end. It shows you which muscles are being worked, how cool is that! And there are loads of predefined programs already created. If you’re new to yoga, I would recommend purchasing this app, you won’t regret it! I practice yoga at least 3 times a week and I’m already reaping the rewards.
Great visual aid and custom workouts
I am a very visual guy. I also want to know what exactly I am working on when I work out. This is a great tool for walking you through each movement, showing you what is being stretched by lighting up primary and secondary muscles. It has some prepared workouts, but I like the customizable option. You can choose your own durations for each move and stack movements how you wish, creating a flow all your own.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
- 509.4 MB
- Health & Fitness
- Requires iOS 9.3 or later.
- iPod touch
- Requires iOS 9.3 or later.
- Age Rating
- © 2013 3D4Medical.com LLC
- In-App Purchases
- Intermediate and Advanced Poses Package $1.99
With Family Sharing set up, up to six family members can use this app.