Jasyoga is yoga by athletes, for athletes.

Our mission is to help athletes use yoga to achieve their goals. Jasyoga is the only yoga for athletes platform online, delivering practical solutions to athletes worldwide — anytime, anywhere — and featuring over 100 sport-specific videos for recovery, cross-training, balance, running, cycling, triathlon, and more. We’re not interested in turning you into a yogi — we're here to make yoga work for you, for real. That means optimizing all your training and becoming more balanced and resilient for your sports and your life.

Download the app and start your free 14-day trial now!


No studio required. Stream Jasyoga Video anytime, anywhere from all your devices.


Use practical, impactful routines to optimize your performance in sport + life.


Pay $9.99 a month with a free 2 week trial *auto-renewing monthly*


- Full access to Jasyoga vid-app and
- All videos including Recovery, Yoga for Runners, Yoga for Triathletes, Yoga for Cyclists, Meditation, and more
- Get streaming access to all the content and all future releases
- Early access to all videos!
- A range of workouts to suit any time and schedule

- Automatically beam videos from your phone to your Chromecast or AirPlay enabled devices
- For existing subscribers, you can simply sign in to your account to get access. No need to resubscribe.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

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What’s New

Version 1.4

Thanks for choosing Jasyoga - Yoga for Athletes!
We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!

Ratings and Reviews

5.0 out of 5
7 Ratings

7 Ratings

Tara Leigh ,

Can’t imagine life without Jasyoga!

I started using Jasyoga videos a few years ago to help me gain running-specific strength and recovery; last year, I started cycling and swimming and began utilizing ALL of the great resources Jasyoga has to offer. I just completed a marathon training cycle and felt better than I have in years, thanks to a daily regimen of Jasyoga for strength and recovery; I can’t imagine life without it! Erin and her team of coaches provide efficient, effective routines to help me feel my best every day and remind me that recovery is just as important as every workout I complete. HIGHLY RECOMMEND!


Accessible yoga for athletes

I’ve been an avid Jasyoga user for several years — it is a great complement to my running and a great way to incorporate yoga in my daily routine. I love being able to select a video that meets my needs or time constraints for the day. Now having it available through an app makes it even more accessible! Well organized and easy to use.

Out of shape Dad. ,

Quick Fixes for big issues.

Jasyoga has been a huge improvement to my flexibility and recovery. In the past I would over exert and had no tools beyond basic stretching to combat soreness. My wife turned me on to a few of the quick videos and I am certain they have saved me from injury and soreness.


Jasyoga LLC
65.6 MB
Health & Fitness

Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. Athletes for Yoga Subscription $9.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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