Jessica Valant Pilates +4

Name: Jessica Valant Pilates
Rating: 5 (28 reviews)
Author: Jessica Valant Pilates LLC

Jessica Valant Pilates LLC

Desenvolvido para iPad

- 5,0 • 28 avaliações

- Grátis
- Oferece compras dentro do app

Descrição

Jessica Valant Pilates UNLIMITED brings the best qualities of a Pilates studio, physical therapy clinic and personal trainer into your living room.

Get unlimited access to hundreds of workouts, ranging from 5-55 minutes long. You'll also get a monthly workout calendar, tips and tutorials, podcasts, a full recipe library, free access to many of Jessica's signature programs, videos that are never published anywhere else and new workouts every month!

Join thousands of people from all over the world who are a part of the UNLIMITED community!

What you'll find in UNLIMITED:
- Home workouts that are safe, enjoyable and fun!
- A variety of home workouts including Pilates, weights, balance, barre, injury prevention, back health, prolapse safe, postpartum, stretching, HIIT and more.
- Modifications and variations to support you in any phase of movement and life.
- Clear and encouraging instruction from a physical therapist and skilled teacher.
- A wide array of home programs including workout calendars, postpartum instruction, prolapse guides and hysterectomy tips.
- A safe space and community where you are supported, seen and heard!

Jessica Valant is a licensed physical therapist and Pilates teacher with over 20 years of experience. She brings her knowledge in these fields, as well as her personal experience with fitness, injuries, pregnancy and hysterectomy, to the routines she offers in UNLIMITED. Jessica believes everyone should feel empowered and confident in their ability to move through life, and UNLIMITED can help you do that!

*All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

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21 de mai. de 2024

Versão 1.320.1

Thanks for choosing Jessica Valant Pilates!
We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!

5,0 de 5

28 avaliações

Best Investment In Me.

Jessica’s program has been one of the best things I’ve ever done for myself. Her workouts have increased my strength, balance, flexibility, and maneuverability 100 percent. I’m 53 and don’t think twice about getting down on the floor anymore. I can easily pop back up with out knee pain or twinges. Running was getting too hard on my body and I knew having gone through menopause I needed to increase my strength. I work and don’t have loads of time. Her workouts are comprehensive but don’t require a lot of time. It took me a while to get out of the mentality that you had to spend an hour a day to get results. Jessica’s workouts work all parts of the body in a controlled fashion so you get A
LOT of bang for your buck. Her PT background is invaluable. She is always positive and “real”.

Her program helps the physical as well as the mental. I’m a much calmer, stress-free, person since starting her program 6 months ago.

I gifted a 3 month trial to my 25 year old daughter and she loves it as well. The Gift of Health.

The app is user friendly and wonderful. I can use it at work when I need a 5 minute pick me up. The workout library is EXTENSIVE. I had shoulder pain the other day—found a 15 minute shoulder pain work out and no more pain!!!

Highly recommend this program. She’s awesome.

I love Jessica, and this app is next level!

I love Jessica more than I can express. I have dysautonomia, MS, MCAS, fibromyalgia, Hashimotos , and Raynauds. I was bedbound for 8 months with dysautonomia and MS and doing Pilates with Jessica built up so much strength that I was able to not only get up, but use the walker then the cane. I’m back to the walker due to decline, but my doctor was truly in awe of my strength. He couldn’t believe it and told me if I wasn’t doing Pilates the way I am, I would be significantly worse off than I am. Jessica is truly amazing and makes Pilates and strength accessible to everyone.

Love the app and the program

I love the Pilates instruction from Jessica, so detailed with cues to help with form. I also like that there are weight workouts and a variety in addition to just Pilates. The big bonus is that Jessica is a Physical Therapist so she offers so much extra information and direction for specific issues like hip/knee pain. She has really helped me! The app is gorgeous and so much more convenient than the web browser. I’ve joined other exercise programs but this is a keeper for me. Love it and highly recommend this program.

Jessica Valant Pilates LLC, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para mais informações, consulte sua política de privacidade.