iPhone Screenshots

Description

Figure pro and world-wide women’s fitness coach Jessie Hilgenberg has developed the most complete women’s fitness app ever created, now featuring 4 programs and over 60 weeks of workouts for women to help you build lean muscle, burn fat AND eat while you’re at it!

Whether you want to lose weight from home, sculpt a lean and muscular physique, grow your glutes, or develop strength and stamina, I have the workout program for you.

You’re a badass and you deserve the body you’ve always dreamed of!

I’ve combined my decade of experience designing workouts with my passion for science-backed programming and love for body positivity in my 4, 12 and 24-week workout programs suitable for advanced or brand new lifters.

Each workout program includes:
- Video demos of every exercise
- Video descriptions of exercise terms
- Sets, reps and weekly splits so you never have worry
- Exercise equipment list
- Glute activation exercises to help you build your best butt ever!
- Cardio instructions including when, how long, and where your heart rate should be during the session for maximum fat burn

Muscle Building:
- #1 best seller world-wide!
- 24 weeks of muscle group splits for maximum muscle growth and hypertrophy
- Focuses on growing lean muscle in your shoulders, glutes, back and legs
- Gym-based

Bikini Body:
- #2 best seller world-wide!
- 24 weeks of bikini body workouts to grow lean muscle while maintaining a feminine physique
- Focuses on growing glutes with 2+ butt workouts weekly
- Gym-based

Home Edition:
- 12 weeks of home-based workouts that fit your busy life while growing lean muscle and maintaining a feminine physique
- Home-based with minimal equipment
- Intra-workout cardio to save time

Daily Workouts:
- Not ready for a full program? Choose any one of my daily workouts to train when you choose!
- Muscle group splits for lean muscle growth while maintaining a feminine physique
- Gym-based

Nutrition:
- Ditch the cookie cutter diets and dieting rollercoasters! Learn how to follow a flexible diet with IIFYM - If It Fits Your Macros.
- Fuel your body with food you love to eat
- Nutrition educational videos
- Custom macro calculator
- Separate macro calculators for pre & post workout macros
- Separate macro calculators for rest day macros
- Updating macros guide
- Shopping list
- Supplement guide, tracking macros guide, meal timing, water intake goals and more!

Progress and Community:
- Document your entire transformation with weekly pictures, weigh-ins and measurements.
- Access to the entire JESSIE’S GIRLS community. Connect, comment, like, share, and crush your workouts with friends for motivation, support and accountability.
- Compare progress pictures side-by-side privately, share them with friends and the JG's community - you can even send them directly to me!
- Over 20 educational videos to expand your knowledge on workout terms, nutrition and maintaining a healthy lifestyle.

Health App Integration:
Jessie's Girls shows you the following data from the Health app (HealthKit).
- Steps
- Walking + Running Distance

The Jessie’s Girls app is a $19.99 USD monthly, $39.99 USD Quarterly and $119.99 USD yearly subscription that will auto-renew 24 hours for each term of one month, 3 months, or 1 year respectively after your initial term ends.

Payment for your chosen subscription of the Jessie’s Girls app will be charged to your iTunes Account at confirmation of purchase. Your iTunes account will be charged for one month renewal of $19.99 USD, for three months renewal of $39.99 USD and for one year renewal of $119.99 USD within 24-hours prior to the end of the current period respectively according to the plan subscribed.

Subscriptions may be managed in your iTunes settings and auto-renewal may be turned off by going to your iTunes Account Settings after purchase.

Privacy Policy: https://www.jessiesgirlsapp.com/privacy-policy.html
Terms of Use: https://www.jessiesgirlsapp.com/terms-of-use.html

What’s New

Version 4.3

Here is the update of workouts and minor bugs fixes. Enjoy the update!

Ratings and Reviews

3.8 out of 5
156 Ratings

156 Ratings

JammzaNV ,

Wish there was a little more freedom

The app is great and I love not having to zoom in on the .PDF version of her program to do my workout. I do wish there were fields to store the # of lbs I’m lifting each week. I have to use a separate app for that & it’s basically the same as using the .pdf. If I’m wrong & this is available I’ll change my review! Would also like to be able to retroactively add a workout to a day- I’ve left too many times after cardio to hit “complete workout” and I don’t get credit. I can manually enter a workout but then the program thinks I’m skipping on days and I’m not!
(updated review on 6/28) I do also wish the workout wasn’t one linear path, with each set as a single phase you have to skip through. Sometimes machines aren’t available and I have to hit skip a bunch of times to get to the next set, and then go back to reference the one I couldn’t do in order. There has to be a way to make this process simpler. Still also anxiously waiting for the option to track my weights week over week! Finding the app less useful and more of a reference.

Developer Response ,

Hey there! We can't thank you enough for taking the time to write this review. We truly value your feedback and the addition of weight tracking is certainly on our radar for future editions. :)

Missie214 ,

Best APP ever!!!

I’ve been a Jessie’s girl since 2014, the one and only program that I actually stuck to. There was talk of an app for a while now, finally its here and I couldn’t be more excited! After purchasing 5 books and falling in love, here I am with the app now at my fingertips. Worth every penny. Mentioned above someone was disappointed there isn’t a trial feature. The app is brand new, give it a chance. I know I took a chance and fell in love! Best thing to happen to her programs. Best progress I’ve ever had, now I don’t have to walk around pulling out a notebook and writing everything down anymore! I was so excited I couldn’t even wait until the main release day and splurged paying the $99 for the year and she did not disappoint. Of course there will be some bugs that will be ironed out, which are minor for a new release, that’s y there will always be feedback! Helps make things better. I’m excited to build that muscle! Let’s do this #jessiesgirls thank you Jessie for making this possible 🌸💕

Developer Response ,

Best REVIEW ever!!! Thanks so much for taking the time to share your initial impressions of the app. We're excited for you to build muscle too, and hope the Jessie's Girls app is exactly what you needed to reach your goals. 👍

Jmcgh2 ,

Great Fitness app!

I’ve followed Jessie’s programs for years now, and having my workouts in a convenient place is amazing! It should be noted that if you’re looking for free stuff then you can download one of the other million crappy, ad inundated apps and get a mediocre experience. However, if you’re already a member of her site (which I highly recommend for roughly $8 a month) you not only get the daily workouts that change each day, you also get access to ALL of her fitness programs. It’s honestly a killer deal if you take lifting seriously and she’s being extremely generous making them all available! The app is super intuitive and walks you through each workout step by step, including automatic videos that show you Jessie herself performing each lift. The macro calculator is great, and keeping track of my workouts is a game changer. Super happy with all the hard work put into this one!

Developer Response ,

Thank you so much for your 5-star review! We're so happy to hear you feel it is a killer deal - we agree ;) Good luck with your workouts!

Information

Seller
Plankk Technologies Inc.
Size
176.4 MB
Category
Health & Fitness
Compatibility

Requires iOS 10.0 or later. Compatible with iPhone and iPod touch.

Languages

English

Age Rating
Rated 4+
Copyright
© Plankk 2018
Price
Free
In-App Purchases
  1. Jessies Monthly Access $19.99
  2. Jessies Quaterly Access $39.99
  3. Jessies Annually Access $119.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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