iPhone Screenshots

Description

Journey app is here to help you to fight insomnia, fall asleep faster and have the deep, healing sleep you’ve always dreamed of.

Better sleep - better life! You’ll find all the tools you need in our library of wonderful sleep stories, soothing nature sounds, relaxing music, plus white and other colored noises.

With Journey you also get tailored information from well-known experts on how to sleep well and deal with insomnia.

HOW IT WORKS

The paradox of sleep is that it happens when you’re not trying. The more you try and force sleep, the harder it is to relax as your brain goes into overdrive. Instead, by relaxing and letting go, sleep can happen without effort.

The first step in getting a good night’s sleep is being in the right mindset. If you’re pleasantly tired, relaxed and ready, you should automatically fall asleep after 10 to 20 minutes. That’s why doing something calming before bed will help you prepare for sleep.

Remember how easily sleep came when you were a child and you had less on your mind? Our sleep stories will take you back to a simpler mental state, letting your brain relax and prepare for deep rest, just as it did when you were young. There’s no reason we can’t all have a good night’s sleep, without relying on medication.

Falling asleep

Deep, calming sounds impact your central nervous system and therefore your sleep. They can help regulate pressure and heartbeat, focus attention on breathing, and prevent distraction caused by unwanted thoughts. Deep and controlled breathing is evolutionarily associated with feeling rested, serene, and relaxed. Soothing sounds also positively affect your emotional health, reducing the likelihood of disturbance at bedtime.

Sleep retention

Regularly listening to our sleep gallery content before bed results in a more reliable replacement of wakefulness rhythms (alpha and beta waves) with low-amplitude sleep waves (theta and delta waves), making sleep much more restorative. Sleep tales encourage relaxation by guiding your body into deep, healthful and lasting rest. They also help improve the most fragile stage of REM, which results in you enjoying a full sleep cycle and waking up full of energy.


WHY DO YOU NEED JOURNEY APP?

Do you want better sleep?

Do you want to reduce stress and anxiety?

Do you want to be energized and active?

It’s time to try Journey!

With Journey, you can unwind and sleep all night long with the help of white noise and soothing sleep sounds.

Remember - good sleep is not a luxury but a necessity for a happy and healthy life. Stop short-changing yourself and those around you. Refuse to settle for constant fatigue and lack of vitality. Use Journey to achieve the peace you need to become the best and most vibrant version of yourself. Try it today!


Monthly membership autorenews for USD $14.99 per month.
Yearly plan membership autorenews for USD $69.99 per year.
Prices in USD may vary due to exchange rates.

Terms of service: https://gojourney.notion.site/Terms-of-Use-65e259c58a104be28b9eb63bc53483ea

Privacy policy: https://www.notion.so/gojourney/Privacy-Policy-9fd584ee90f64a5496698d7a9222687b

Feedback: support@gojourney.app

What’s New

Version 0.5.5

Thank you for updating and using Journey! This update contains new sounds, music and product improvements.

P.S. If you like Journey, please consider rating the app and leaving a review. Ratings and reviews help us support more people like you. :-)

Ratings and Reviews

4.7 out of 5
353 Ratings

353 Ratings

Evgeniy.Rez1984 ,

Recommend strongly 👌

Journey Sleep Stories have become a part of my nightly sleep practice. At the end of the day, I can find it difficult to turn off my mind, the sleep stories give me a place to focus and allow the activities of my day to slip away. Sleep stories for grown-ups, a wonderous idea!

It's really great app with great content ! took me usually 1h to fall asleep but now I fall within minutes. I recommend strongly to those of you struggling with their minds at night 😴😴😴

Developer Response ,

Hello! Thank you for sharing your impressions. Happy to hear that Journey sleep app benefits your sleep and helps take your mind off racing thoughts. Wishing you a deep, joyful sleep.

SergueyS ,

Awesome design and a lot of various free content inside

I like their sleep coach - it's really easy to use, and it helps me to track my sleep and daily mood. Also the app gathers a lot of various sound content, some sounds like fan noice surprised me a lot

Developer Response ,

Hello! Thanks a lot for such an inspiring feedback. We are so happy that it benefits your sleep. Right now we keep working on new content and keep adding new life sounds. So there are more pleasant surprises waiting for you. Wishing you the sweetest dreams!

Ala1957 ,

Life changing

I found this app because someone I know recommend I try it for the sleep stories. Personal sleep coach send good insights about my sleep.

Developer Response ,

Hello! Thank you for sharing your experience with us. We do appreciate your feedback. Hope Journey Sleep App helps you regain a satisfying and restful sleep.

App Privacy

The developer, Fitsia Holdings Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • User Content
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • User Content
  • Search History
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

You Might Also Like