Inner Journey: Mental Clarity 4+
Daily wellness habits
AffirmedMe LLC
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
WHY: We aim to make Metal Fitness the new Mental Health by promoting a culture in which actively taking care of your mind is a normal part of your daily routine!
Inner Journey’s Purpose and Mission:
Inner Journey provides a daily routine for purpose driven mental and emotional personal growth and wellness. Inner Journey provides a daily system along with multiple features to grow your Mindset, Character, Economic Connectedness, Health/Wellness, Physical Fitness, Relationships, Gratitude, and Recharge/Relaxation. For each category find a space to save your goals, guided meditations, daily devotionals and reflections, recommended educational content, modules with actions, and mental priming exercises - all to guide you throughout your Inner Journey of cognitive growth, personal growth, and wellness.
Mental Priming Exercises For Peak Mental Performance:
Use Inner Journey’s interactive Mental Priming and Breathing Exercises to put you in a focused state to enhance your mental performance on demand. Have a test?
Need to study? About to perform a stressful task?
Allow Inner Journey to help you focus to perform at your best. Inner Journey’s mental priming exercise also helps reduce stress and anxiety.
Meditations to Enhance Mental and Emotional Growth:
Use Inner Journey’s meditations and affirmations to enhance your mindset towards achieving your goals, while using Inner Journey’s mental performance meditations to prime your mind while reducing anxiety.
Brainwave Frequencies:
Use Inner Journey’s Alpha, Theta, Gamma, and Delta Brainwave Frequencies to help you prime your mind on demand for any task.
Daily Reflections For Positive Change:
Receive daily reflections with advice, quotes, affirmations, and actions.
Add Goals to Enhance Your Mental and Emotional Fitness:
Add Mindset, Character, Finance, Health, Fitness, Relationship/Connectedness, Gratitude, and Recharge SMART goals and set reminders. You can also personalize this feature by adding your own goals.
Recommended Educational Content:
Watch in-app recommended videos across a spectrum of content to achieve your goals and discover your version of wellness.
Questions? Feedback? Visit journyapps.com or reach us at hello@innerjourneyapp.com
What’s New
Version 1.0.25
- Color change
- Logo change
- Some bugs squashed
Ratings and Reviews
Makes Self-Awareness Easier in a Digital World
The focus on SMART Goals, requirements, activities, communications, decisions and means (AR-TEC-ARC-D model) are concise and useful structures that are easy to use when enhancing my self-awareness and productivity. I enjoy the app’s affirmations playing while the app is minimized. This helps anchor me to myself when I find I’m over indulging in social media apps. Looking forward to using this more and seeing how future updates of this app will enhance my performance.
Developer Response ,
Thank you for taking the time to leave us such a nice review. Your review means a lot to us. We are incredibly grateful to read your kind words.
Fantastic!
This is a very helpful tool to stay on task. You will receive daily motivational posts that help you to stay focused throughout the day 👍
Developer Response ,
Thank you for taking the time to leave us such a nice review. Your review means a lot to us. We are incredibly grateful to read your kind words.
Perfect for Mental Health
This app provides an exceptional application of mental fitness habits to keep you focus on multiple goals. Highly recommend this app!
App Privacy
The developer, AffirmedMe LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- AffirmedMe LLC
- Size
- 116 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © AffirmedMe LLC
- Price
- Free
- In-App Purchases
-
- Monthly Subscription $4.99
- Yearly Subscription $29.99