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Joyable provides personalized Cognitive Behavioral Therapy (CBT) programs proven to help people living with anxiety or depression. You will learn effective techniques to help improve your mental health and receive one-on-one support from a personal coach throughout the 2-month program.

Joyable is FREE for those with an access code through their employer or health insurance.

For those that do not have Joyable as a sponsored health benefit, you can try Joyable by signing up for a 7-day free trial. After the free trial, the program is $99/month.


Joyable was designed by clinical experts to help you when you are feeling stressed, anxious, or unmotivated. The app provides access to proven help with 5-minute activities that you can complete anytime, anywhere to learn tools to improve your mental health. As part of the program, you’ll work with a dedicated coach who can support and motivate you via email, text, and phone calls.


Here's how you’ll get started:

1. Tell us about yourself
Build your personalized program by answering a few questions about yourself and what you want to work on.

2. Meet your coach
Receive support from your coach to get started and stick with it.

3. Complete easy, 5-minute activities
Our programs are made up of online activities that you can do anywhere, anytime you’re ready.

4. Achieve your goals
Work with your coach to set personalized goals and measure your progress.


“Joyable has not only given me the courage to make many dramatic life changes that I have been desiring but fearful of, it has also helped me feel more comfortable in my own life experience.” – Emma, Teacher, 29

“I’m enjoying myself more.... I have made more new friends in the few months since I’ve completed the program than I did over the last several years.” – Brian, College Student, 20

“Joyable has given me a valuable toolkit that I will continue to use to manage my anxiety now and in the future.” – Erika, Grant Writer, 35

“I'm not afraid to talk to my bosses and I'm not afraid to talk to strangers. I've got confidence back again. It's completely changed me.” – Brett, Sales Representative, 27

“After Joyable, I am less afraid to take risks. You have nothing to lose and so much to gain - it will really help!” – Kandace, Secretary/Singer, 54


We work with leading mental health experts to build effective evidence-based programs.

Dr. Robert DeRubeis – Scientific Advisor
Award-winning expert on the treatment of depression. His research compares the benefits of cognitive therapy and medications for severe depression.

Dr. Lisa McTeague – Program Architect
An expert in cognitive behavioral therapy (CBT) for anxiety disorders as well as depression.

Dr. Rick Heimberg – Scientific Advisor
Recognized as one of the world’s foremost experts on the treatment of social anxiety disorder and on cognitive behavioral therapy.


Joyable is available as part of many health insurance and employer benefit plans. Ask your employer or health insurer if it’s part of yours.

For those without sponsored access, you can try Joyable with a 7-day FREE trial. Afterwards, $99/month gives you access to personalized tools and a dedicated coach. Most people complete the program in just 2 months.


Web – joyable.com
Email – hello@joyable.com

Joyable does not provide medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Joyable is available for age 14+.

What’s New

Version 3.7.7

Onboarding performance improvements

Ratings and Reviews

4.5 out of 5
1.3K Ratings

1.3K Ratings

CoolCatAutumn ,

Positive vibes!

I am the kind of person that needs to know “why” in order to accomplish a task I have been to psychologists, counceling, and one CBT and not one person explained why, where, and how anxiety works impacts your life. My professionals all start out the same way!!! It’s adrenaline that creates flight or fight decisions. That’s it!! Even my CBT told me to read a book! I think he just wanted to gab every session. I needed help and tools and exercises!

Within 10 seconds this app made me really understand why I feel this way!! And that was before I had to pay!! If you are not locked in to a multiple month contract why not try it? My anxiety is costing me more then $99 a month! This is what I have been looking for! I don’t have to leave home which is part of anxiety which is part of not getting help. I have spent $99 before in much more ludicrous ways. I’m in.

FlamingSnowman11 ,

love the human touch!

I've used over 10 mental health apps (ginger, Lantern, itskoko, betterhelp... you name it) and Joyable has been my favorite so far. During my very first phone call with my coach Leyla, I felt understated immediately. I love how she didn't give unsolicited advice like other apps do. She listened well and asked insightful questions that guided me to develop the strength of reconstructing thoughts. I love the structure of the 8 week program. It feels time bounded and doesn't create long term dependency between me and Joyable. Right now, I know that I have the tools needed when feeling anxious. Thanks to Joyable and Leyla.

bubbahopper ,

I believe in this concept

Also the reason why I give it 5 stars is because there are lots of hard working people out there, with real goals in mind that want access to this service. Being 99$ a month it’s really a fair price. In my opinion should be 100$ 😁 to break it even. I bet people working really hard and diligently on this program and it’s success. So for that I will let this to be said Money Back Guaranteed. I will be very excited to put effort behind this investment and great journey I am about to take. Bon Voyage!


Joyable Inc
67.7 MB

Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.


English, Spanish

Age Rating
Infrequent/Mild Medical/Treatment Information
Infrequent/Mild Alcohol, Tobacco, or Drug Use or References


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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