This app is like having your own Keto nutritionist in the palm of your hand. Losing weight has never been so simple! Not only is this the easiest-to-use app for tracking macros, but it’s also the best-designed app without all of the clunkiness and bugs that come with other apps.
Try it for free to get your own custom macro plan and much more! A subscription is needed only if you want to enter 5+ foods per day.
No subscription needed if you make a one-time purchase in the app.
How it Works / Features
⁃Simply enter your current body type, your goal, and your activity level for a personal macro plan!
⁃Track your food consumption each day meal by meal to see how it fits into your daily macro plan!
⁃Search our massive database filled with all of the foods, beverages, restaurant items and pre-packaged products you can think of for macros and carb counts or simply scan the product's barcode!
⁃We automatically subtract sugar alcohols and dietary fiber for the true net carb count. (With the option to track net or total carbs)
⁃Create your own recipes and save them for later use. (With the option to adjust amount eaten for new macros, in case you get full before finishing a meal or decide to have seconds)
⁃Access a large selection of Keto recipes.
⁃Create grocery lists based on your favorite foods.
⁃View recommended foods to avoid in order to stay on track for your daily goals.
⁃We integrate fully with the Apple health app and FitBit, making exercise a breeze if you want to track burned calories and steps.
⁃Track the amount of water you drink each day to stay hydrated.
⁃Track changes in your weight.
⁃Track your fasting, including popular 16:8 and 18:6 intermittent schemes.
⁃View awesome graphs of your progress, including calorie and carbs intake, water intake etc
⁃Access a Q&A Section that clearly answers frequently asked questions.
⁃Export food logs to PDF files.
Product databases for USA, Australia, Canada, India, Ireland, New Zealand, Singapore, Russia, South Africa, and the United Kingdom.
Purchase a PRO Subscription to get the most out of your keto tracker, while saving money. PRO Subscriptions are available for several time periods:
-1 month for USD $2.99
-3 months for USD $5.99
-6 months for USD $9.99
-12 months for USD $11.99
A PRO membership is also available for a one-time payment of USD $29.99, which includes all PRO features and lifetime access.
If you choose to subscribe to a PRO membership, the purchase will be charged to your iTunes account. The subscription will be auto-renewed 24 hours prior to it running out, and you can manage it from the User Settings in iTunes after purchase. You have the ability to cancel the auto-renewing subscription in your iTunes settings. Any unused portion of the free trial period will be forfeited when you purchase any subscription.
Contact us: email@example.com
Download Keto.app (formerly Keto Diet Tracker) today to achieve your health and fitness goals!
We have added a useful tips and guides widget. Let us know what you think about it.
Ratings and ReviewsSee All
LOVE this app! Great tool for Keto
The app was recently updated to calculate sugar alcohol and dietary fiber in order to get a true net carb count. This was the ONLY this that this app needed. I love everything about this app. I can scan a barcode in for nutritional info (if it isn’t in there already). It even has restaurant food (ie Chic fil A sandwich or Panera soup) It breaks your day down by meal or by carb count, calorie count, etc (however you’d like it to break down). You can easily copy from one day to the next if you eat the same thing frequently. If you’re even thinking of eating a food you can see how it will affect your macros for the day and it won’t save it unless you tell it to. So you can change your mind if it’s going to put you over your limits! It’s great. It even keeps track of my water intake (which really makes you conscious of how much you’re drinking). Now I see that I can create a grocery list based off of my favorited foods. I haven’t tried that yet, but I plan on it now that I know it’s there. I used the free version for about a month then I upgraded to the PRO. It has way more features. Just spend the $12 or whatever it was. It was very inexpensive for something that I rely on every day to keep me in check. You won’t be disappointed!! I only wish it was compatible with my iPad. I tried to install it today and it said it couldn’t. Hopefully that will come in the near future.
Developer Response ,
Thank you for such a detailed review! :)
We'll try to add iPad support in further updates
Good app, next level suggestion
I’m new to Keto and still learning. This app is very user friendly & I instantly dropped 10 pounds. I really like all the features of this app & I look forward to calculating my macros before I eat something. I like that it tracks water & deducts a few carbs for exercise. I’d love to see exercise options include professions that are physically active like food service, retail work, nursing, construction, etc. It would be fun & encouraging to those of us who are on our feet literally all day at work.
Ultimately, a suggestion for developers that would help is if we could deduct food items that we REMOVE from restaurant meals. Example: a certain “unwich” from a common sandwich chain typically has tomatoes. If I have them hold the tomatoes, I’d like to be able to deduct them from the total carb count for that “unwich”. Or, maybe it would be easier to see which ingredients ARE included in the carb count. Even just a quick list of ingredients, so we know what is being calculated, would help. Experienced Keto dieters probably don’t need this function, but it’s definitely something I’ve wished for several times over the past few weeks.
Overall, I think this app is worth the money & I appreciate having it as a tool while I’m on this journey.
Developer Response ,
We really appreciate your detailed feedback! Thank you for using our app!
Excellent app! Easy to use and huge database
I’ve used other food trackers in the past with different experiences. I moved to this particular app after my Dr put me on a Keto diet. This app, despite being a specialized type of diet, far surpasses other mainstream trackers like MyPlate. The food database is ENORMOUS and easily searchable, you can even scan labels. Other cool options, you can make your own meals and then be able to eat them fractionally. Favorite lists and copying entire meals from one day to another are also excellent for ease of use.
The app also integrates fully with the health app (and by extension the Apple Watch) so tracking exercise is a breeze.
I only had one support issue so far and the company rep got back to me within 12 hours and was quite polite. Turns out, the glitch was with the health app, not Keto app, and was fixed with a hard restart of the phone itself.
Best. Tracking app. Ever.
Developer Response ,
We really appreciate your feedback! Thank you for using our app!
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- User Content
- Search History
- Browsing History
- Usage Data
- Sensitive Info
- Other Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- Mikhail Platonov
- 59 MB
- Health & Fitness
Requires iOS 12.0 or later. Compatible with iPhone and iPod touch.
English, French, German, Portuguese, Russian, Spanish
- Age Rating
- Infrequent/Mild Medical/Treatment Information
- Unrestricted Web Access
- Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
- © LAPPIR LTD
- In-App Purchases
- PRO user 1 month $2.99
- PRO user 1 year $11.99
- PRO user 1 quarter $5.99
With Family Sharing set up, up to six family members can use this app.