SEE PRODUCT RATINGS
Each product in our database is given a rating of either Keto safe, Keto suspect, or Keto Offender based on the ingredients it contains.
A product might have all safe ingredients, but will it fit your macros? We give each product a letter grade based on its macronutrients breakdown.
FIND THE WHY
Learn more about "suspect" ingredients to determine if they fit into your personal Keto way of eating. We tell you if the ingredient may cause an insulin response, inflammation, or stomach upset.
We have a large database of products and are adding more every day. Help out the Keto community by contributing products for us to rate. Watch your impact spread as others view your submissions.
- fix a potential Facebook login issue
Ratings and Reviews
Awesome app for keeping my inflammation down!
I like that it breaks down a products’ ingredients into safe, suspect and offender categories so that I’m also being Keto-educated while using it. But most importantly for my needs is that it identifies specific ingredients in a product that can cause inflammation, so I quickly know which food products to avoid putting in my body.
This tool is awesome at letting you know if what you are putting into your mouth is really keto friendly or not. I love that it breaks down the ingredients and tells me what about my item may not be so good for me to eat. Great for beginners to keto, but also useful for a seasoned ketonian!
Required you FB or phone
Even before opening the app to see wether you like it or not requires you to create an account with either your Facebook or your phone number. Way too invasive right out of the start. Will delete upon completion of this review.
- KetoPatrol LLC
- 43 MB
- Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, Catalan, French, German, Italian, Portuguese, Simplified Chinese, Spanish
- Age Rating
- © KetoPatrol LLC
- In-App Purchases
- Ad Free Experience $2.99
With Family Sharing set up, up to six family members can use this app.