The Official Keto Diet App: create weekly custom diet plans, thousands of exclusive recipes, best keto tracker, expert content by qualified professionals
WHAT IS KETO?
The ketogenic diet is a high fat, moderate protein, low carb diet that causes ketones to be produced by the liver, shifting the body's metabolism away from glucose and towards fat utilization. The KetoDiet App is not just about losing weight at any cost; it's about adopting a healthier lifestyle.
== KETODIET, THE #1 KETO DIET APP AND YOUR PERSONAL CARB MANAGER ==
Our Keto Diet App will help you follow a whole foods based approach and include healthy fat sources like olive oil, fatty fish and pastured meat in your everyday diet. Our home at KetoDietApp.com is one the top low-carb websites with millions of visitors.
== WHY IS KETODIET BETTER THAN OTHER KETO APPS? ==
• You can create your own custom diet plans to fit your macros and your unique dietary preferences.
• Free content including recipes, expert articles, and more added daily.
• Quick access to the most essential tools in the Home screen: daily macros, progress, foods to cook today, latest recipes and new articles.
• KetoDiet is not a 'free' app in exchange for your data. We keep all your data private.
• Access to our private Facebook support group directly from the app! Our active Facebook community will help you get started and answer any questions you may have.
== KEY FEATURES ==
CUSTOM DIET PLANS (NEW!)
Create your own weekly custom diet plans based on your unique dietary preferences in just a few simple steps. Our diet plan wizard scans through millions of meal combinations to create diet plans that are best for your macros.
Over 1,600 exclusive recipes, all trialed and tested, with accurate nutritional facts, allergy information & alternatives, optional ingredients and precise recipe steps with step-by-step photos. You can clone and customize any of our recipes to create your own meals.
You won't find random recipes scraped off the web that never work. All our recipes are developed by our passionate recipe developers and we test each recipe to ensure you get the best results at home.
Add any recipe ingredients to our shopping basket to help you manage your shopping.
• Set you macros: Best in class macronutrient keto calculator to accurately determine your ideal food intake based on your goals.
• Tell us what you like: Intelligent recipe filtering with ingredients to avoid, dietary preferences and allergies to instantly eliminate. any unsuitable recipes.
• Use multiple devices: Sync & backup all your data between devices across platforms by signing up for a free KetoDiet App account.
• Switch between measurement units (metric, imperial and US customary).
KETO DIET TRACKER & PLANNER
Track & plan your keto meals with our intuitive diet tracker.
• Browse through hundreds of thousands of foods
• Scan any barcode to add a meal or ingredient to your day
• Use any of our 1,600+ exclusive recipes
• Add quick keto snacks and restaurant meals
• Create your own meals & ingredients
TRACK YOUR PROGRESS
Track every aspect of your keto diet progress and sync essential data with Apple Health. KetoDiet can track:
• Weight & body fat
• Body stats & measurements
• Macronutrients: net carbs, protein, fat, calories, fiber, saturated fats and sugar
• Electrolytes: sodium, magnesium and potassium
• Water intake
• Daily activity
• Mood and energy
• Blood, urine and breath ketones
• Blood glucose
• Blood lipids
KETO DIET GUIDE
With our ultimate keto manager you can learn all you need to know about keto. The KetoDiet approach is thoroughly explained & backed up by research and scientific references. Discover the science behind ketosis and learn why this dietary approach works best. Learn what to eat and avoid when you follow the ketogenic diet and how to best manage your carb intake.
Fixed an Imperial units issue that caused body weight to display in lbs then stones instead of stones then lbs
Ratings and Reviews
Lots of Potential
Pros: It comes with a decent number of accessible keto meals including ingredients and instructions. The recipes are delicious! It helps to calculate your dietary needs based off of your measurements, weight, and activity level.
Cons: It has a very limited amount of food items to choose from in the Quick Meal option. If you aren’t plugging in one of their recipes for your intake, it can be a real pain trying to input and calculate what you’ve consumed. Not only is it difficult to find what you’ve eaten in their search menu, but not all of it is correct. Forget trying to specify something like roasted broccoli, or finding accurate information for something like a tall cappuccino from Starbucks. I’ve never had these kind of issues in My Fitness Pal, and I used the free version. You also can’t import recipes from the internet like on MFP, not that I know of at least.
Overall: If you are new to keto, or trying to pick up the diet again, then I completely recommend it! I think there is definitely room for growth, but this app really does make a huge difference! Using it this time, it makes the transition much smoother! Yes, it’s 6.99, but really that’s nothing.
Love this App!❤️❤️❤️
This app worked for me, lost 30 pounds! The app has everything you need to get started with the Keto diet if you are a beginner and is also great if you are a seasoned Keto person. What was and has been extremely useful to me is the Macros tracking. This feature has made it easy for me to keep up with how much I am eating of fat, protein and carbs and well as my calories for the day. Again, this is great for people who are new to Keto. The ability to add my own meals is a great feature and being able to log a meal from the recipe tab has been another good feature in the app. The recipes are endless and easy to make. With new recipes being added regularly. There are recipes the app provides and well as recipes from the blog link. I have also tried recipes from the developer’s Keto books.
I found the app useful when I first started the Keto diet. The app made it very easy to make the transition to Keto. I was happy to pay the one time fee of $8.00, I thought it was reasonable, there are some diet apps that ask for a whole lot more and provide less to the end user. Really glad I got the app, very happy with my purchase.
Love App-Confused by Other Feedback
I used to track food with this app and I do agree with some comments that the units of measure are difficult sometimes to work with and that some calorie/macros could be off (but that seems to be rare), but the recipes are fantastic, especially for those novice cooks that aren’t good with low carb ingredients or substitutions like me. I don’t have the issue with locked recipes-maybe because I have had the app for a while? I haven’t experienced most of what the negative comments are, so I am truly confused. I have made up my own recipes and logged them. I have scanned products with bar codes to enter. I have made shopping lists with ingredients and printed for store. I have followed my macros with every food added. I have also printed recipes, and they print nicely formatted. The Keto Guide was also helpful to understand the core ideas of the keto diet. All-in-all I think this is a great app. Maybe for improvement a ‘report an issue’ button could be added.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- Compumaster Ltd
- 150.6 MB
- Health & Fitness
- Requires iOS 11.0 or later.
- Requires iPadOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip.
- Age Rating
- © Compumaster Ltd 2012-2021
- In-App Purchases
- Go Premium for 1 month $5.99
- Go Premium for 3 months $13.49
- Go Premium for 1 year $35.99
With Family Sharing set up, up to six family members can use this app.