KetoLife offers the option to shop at your local market or online in twelve different regions, such as the US, Canada, Australia, the United Kingdom, Japan, China and others. These features will help you find all the wonderful food choices for your keto lifestyle right at your finger tips!

To create your list: tap on the green circle to add the item to your shopping list.

When shopping online, your app will determine your shopping region. You can change the region on the 'Support' page. Currently, the available regions are: United States, Canada, Australia, United Kingdom, France, Germany, Italy, Spain, China, Japan, Mexico and India.

On the top right side of the ‘KetoLife’ page and on the ‘Shopping’ page you will see the blue ‘Online’ label. Tapping this label toggles the buttons for online shopping. This way you can show them or hide them whenever you want.

The list items are editable, allowing you to add notes for each item. You may want to save the particular brand or the store where you found it. To edit an item, tap on the row. The edit window will open. Make your changes and select ‘Save’. Tap on the blue ‘Create’ label in the upper right hand corner on the 'KetoLife' page to add new items to your list. Once created select ‘Save’ to add the new item to the list of foods.

On the bottom menu tap on ‘Shopping’ to display your selected items. On the shopping list you can share the list via message or email by tapping the share icon in the upper right hand corner. You can remove items from your shopping list by tapping on the green circle.

There is an option on the 'KetoLife' page and on the 'Shopping' page to clear your selections. Tap on the blue ‘Clear’ label in the upper left hand corner. This will remove all check marks and clear the shopping list page.

Your shopping list will also be available on your Apple Watch.

Thank you for using KetoLife. We always welcome feedback. KetoLife wants to continue to be a valuable tool for anyone on the keto diet journey. Please email questions, comments or suggestions to:

What’s New


Updates to food list links.

Ratings and Reviews

4.6 out of 5
9 Ratings

9 Ratings

AmyScott2013 ,

Very handy!

This app makes finding those hard to find foods that fit into my diet a breeze! My grocery store seems pretty limited when it comes to specialized keto versions of my favorite foods but now I can find them all in one place! Definitely recommend if you're wanting a low or zero carb diet!

Developer Response ,

Dear AmyScott2013,
We are so happy you are finding the app a useful tool for your Keto goals.
Thank you!
The KetoLife Team

Swarlos ,

So convenient!

I really like this app because I’ve been struggling committing to keto because shopping has been a hassle finding the ingredients from the recipes I want to make. This app gives me no excuses now though!

Developer Response ,

Dear Swarlos,
We are happy to hear you are finding KetoLife a help to you and your goals.
Thank you,
The KetoLife Team

Jenh456 ,

The best!

So helpful and easy to use!

Developer Response ,

Dear Jenh456,
We are glad you have found the KetoLife app a useful tool.
Thank you!
The KetoLife Team


Kimberly Warhoe
29.1 MB

Requires iOS 10.0 and watchOS 3.0 or later. Compatible with iPhone 5S, iPhone 6, iPhone 6 Plus, iPhone 6S, iPhone 6S Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XS, iPhone XS Max, iPhone XR, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPad Air, iPad Air Wi-Fi + Cellular, iPad mini 2, iPad mini 2 Wi-Fi + Cellular, iPad Air 2, iPad Air 2 Wi-Fi + Cellular, iPad mini 3, iPad mini 3 Wi-Fi + Cellular, iPad mini 4, iPad mini 4 Wi-Fi + Cellular, iPad Pro (12.9-inch), iPad Pro (12.9-inch) Wi-Fi + Cellular, iPad Pro (9.7‑inch), iPad Pro (9.7-inch) Wi‑Fi + Cellular, iPad (5th generation), iPad (5th generation) Wi‑Fi + Cellular, iPad Pro (12.9‑inch) (2nd generation), iPad Pro (12.9‑inch) (2nd generation) Wi‑Fi + Cellular, iPad Pro (10.5‑inch), iPad Pro (10.5-inch) Wi‑Fi + Cellular, iPad (6th generation), iPad Wi-Fi + Cellular (6th generation), iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro (12.9-inch) (3rd generation), iPad Pro (12.9-inch) (3rd generation) Wi-Fi + Cellular, iPad mini (5th generation), iPad mini (5th generation) Wi-Fi + Cellular, iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad (7th generation), iPad (7th generation) Wi-Fi + Cellular, and iPod touch.



Age Rating


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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