Kettlebell Exercise Guide 12+
A Guide to Kettlebell Training
Stefan Roobol
Designad för iPad
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- Gratis
Skärmavbilder
Beskrivning
When used correctly, kettlebells are extremely effective training tools for providing total-body strength and conditioning. The problem is that kettlebells are often used improperly.
The Kettlebell Master App shows +80 exercises and 20 workouts, where difficulties can vary in easy, medium & hard (master).
A professional Kettlebell Master Instructor shows how to do the exercises and workouts in HD video's. Learn the proper form of each exercise.
Some exercises (single & double hand / with one or two kettebells) you can expect to be in this app are:
- Swing
- Snatch
- (Push) Press
- Deadlift
- Squat
- Turkish Get-Up
The Kettlebell Workouts are mostly Tabata, great for building muscle and conditioning!
Build muscle and get lean with these fat blasting, muscle building kettlebell exercises & workouts, complete with how-to videos.
Nyheter
Version 2.0
This app has been updated by Apple to display the Apple Watch app icon.
New design
Betyg och recensioner
Nice app but has some issues
It's a nice app but has some bugs now. The main one is the instructional videos don't show up when you click on them. I tried bringing this to the developers attention but there's no contact option in the app and when I go to their site I get a screen showing the page has been reserved and no content has between uploaded. So nice app but app support is lagging.
Appintegritet
Utvecklaren Stefan Roobol har inte informerat Apple om dess integritetspraxis och hantering av data.
Ingen information tillhandahållen
Utvecklaren måste tillhandahålla integritetsinformation i nästa appuppdatering.
Information
- Seller
- Stefan Roobol
- Storlek
- 40,5 MB
- Kategori
- Health & Fitness
- Kompatibilitet
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- iPhone
- Requires iOS 9.0 or later.
- iPad
- Requires iPadOS 9.0 or later.
- iPod touch
- Requires iOS 9.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Språk
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English
- Ålder
- 12+ Infrequent/Mild Realistic Violence Infrequent/Mild Cartoon or Fantasy Violence
- Copyright
- © 2018 Stefan Roobol
- Pris
- Gratis