Screenshots

Description

Kettlebell Muscle Workout
From the creator of top app Kettlebell Fat Loss comes the next Kettlebell instructional- Kettlebell Muscle Workout!
Top personal trainer Samuel Pont instructs you on some of the best muscle building Kettlebell techniques around. Using a kettlebell to build muscle can be a great way to get a hard lean body, but you have to know which techniques are best for building muscle - exercise selection is crucial and very different from normal kettlebell techniques such as the swings and snatches. Within the videos Samuel will show you correct form on the best kettlebell exercises for muscle building to get your body looking lean and hard in no time at all. Then in the drills section he’ll show you how to group exercises for maximum muscle building effect and a great workout.

All the videos are self-contained within the app so you can workout with Samuel at anytime regardless of signal. Sam built his body with bells- so you can see it works!


-16 follow along kettlebell instructional clips clearly demonstrating how to perform each move, time to learn from one of the best personal trainers around!

Movements Covered-

-The Chest Press
-The Chest Fly
-The Kettlebell Push Up
-The Close Grip Push Up
-The Kettlebell Pullover
-The Upright Row
-The Front Raise
-The Press
-The Wide Row
-The Close Grip in Row
-The Crush Curls
-The Hammer Curl
-The 21 Curl
-The Overhead Extension
-The Squat
_The Deadlift

Then after practicing your muscle building techniques Samuel will show you how to group them together so you can really enhance the kettlebell muscle building with the muscle building super sets.

What’s New

Version 2.0

New exciting user interface compatible with all apple devices .

Ratings and Reviews

1.0 out of 5
1 Rating

1 Rating

RDcoach ,

The hits keep coming!

Another great purchase to add to the workout library. Awesome support as well - quick response!

IanandNatalie ,

Need two bells

Might want to mention in the description you need two kettle bells for most your workouts. Bought the app and found out after.

Stszejna ,

Needs an Update

This app needs an update for IOS 9. The app crashes when trying to start it.

Information

Seller
Samuel Pont
Size
74.8 MB
Compatibility

Requires iOS 8.1 or later. Compatible with iPhone, iPad, and iPod touch.

Languages

English

Age Rating
4+
Copyright
Price
Free
In-App Purchases
  1. Muscle Building Sets $0.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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