Kettlebell workout - hiit wod 4+

Name: Kettlebell workout - hiit wod
Rating: 4.1 (18 reviews)
Author: Alexander Senin

HIIT training with kettlebell

Alexander Senin

Designed for iPad

- 4.1 • 18 Ratings

- Free
- Offers In-App Purchases

Description

Here are 4 reasons you need kettlebell workouts:

1 - Kettlebell exercises strengthen cardiovascular and respiratory systems and contains weight-lifting exercises - there are no difference between workout and real life.

2 - Kettlebell exercises don’t need a lot of time - nowadays everyone lacks of time.

3 - Kettlebell workouts increase strength and endurance - ability to carry quick clonus during long-term period.

4 - Kettlebell workouts won’t allow you to miss the training - because kettlebell doesn’t need a lot of space, you can workout wherever you want.

The app contains 9 workout sections and every section has 15 workouts and none is repeated.

And also:
- Every exercise has detailed description, photo and video instruction;
- After finishing workout you can share your results on Facebook, twitter and other social networks.

The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.

Let your trainings will be productive and efficient!

Apr 3, 2018

Version 1.6.1

This app has been updated by Apple to display the Apple Watch app icon.

- Bug fixes
- The application has become more stable

We wish you interesting and productive workouts!

4.1 out of 5

18 Ratings

Kettlebell Workout

I like the option of being able to design my own workouts, and I like how the app comes with different types of pre-made workouts in a full spectrum of categories with regard to fitness. It would be nice if the creators would continuously update the workouts that are presented in the libraries on the app.

Just Ok

Good video instructions, variety of exercises, but way too many body weight movements. Very few of the workouts use strictly kettle bells, so if you like burpees, squats, and push-ups go for it. The Apple Watch feature is useless, and the data recorded in the Health App is also basically pointless. It doesn't track which workouts you've done or your progress, which seems like a pretty basic function in a workout app. Annoying spelling and grammar mistakes also. This may not bother some people, but I can't stand it. Hope they make some updates soon.

KB WORKOUTS

Love the variety of the workouts in this app and it’s just about has everything you need. The only thing I would recommend is adding how many calories you burn after each workout. Thank you though for a great workout app.

The developer, Alexander Senin, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.