Kids Meals: Recipes & Guides 4+

Resources for picky eating

BLW SOCIAL PTE. LTD.

Designed for iPad

    • 4.9 • 36 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Make your life easier with recipes and meal plans created by child nutrition experts. Discover easy ways to tackle picky-eating cycles.

This app will help you understand your child's nutritional needs, their behavior at the table, and provide meal and recipe ideas. It's an essential app for parents and caregivers of children aged 2 to 7 years. Download it for free!

Feeding a child can be very challenging, but we're here to make your life easier. With our recipes, you can vary the presentation of foods—significantly reducing mealtime stress.

We have a growing collection of recipes for breakfast, lunch, snacks, and dinner for children and the whole family.
You can filter recipes according to allergies, preferences, preparation time, complexity, ingredients, and more. You can also save your favorite recipes, so you spend less time looking for what to cook!

The fun food ideas section shows how to offer food in different ways to increase acceptance and make mealtimes more engaging. You can consult it according to what you want to offer or use the filters to find foods for specific needs, like "iron-rich" or "stool-softening"

Our meal plans provide many ideas and tips for offering creative and easy meals. We have options for vegan and vegetarian children and lunchbox menus. All created by our team of pediatric dietitians. Our meal plans are updated monthly with fresh ideas for you.

In addition to the food and activities guide, recipes, and menus, we offer specialized guides to help ensure peaceful meals with your child.

“Division of Responsibility” - A guideline to reduce stress at meals, allowing kids to eat according to their bodies needs for growth.
Eating Schedule and Routine - We help you organize how and when to offer meals throughout the day..
How to Build a Plate - We address simple questions like: "What should I include on my child’s plate?”?" and "What should portion sizes be?"
Lunchbox Tips - tips and tricks to make lunchbox building easier and to help you know what to include.
Nutrition for growth - We provide options to boost your child's meals making them even more nutritious.
“Vegetarian and Vegan Diets” - Families will have resources to build well-planned plant-based diets and understand how to meet nutrient needs for multiple stages in life, including toddlerhood.
Tackling non-preferred foods - some simple steps for successfully incorporating new foods into your child’s diet.
How to food chain - learn how you can get your child to eat new or non-preferred foods by making small changes to foods they already love.
Sensory aspects of selective eating - You'll be able to handle food selectivity issues and understand the sensory aspects related to food refusal.
Foods to watch out for - In this guide, you learn which foods can be dangerous for little ones and how to navigate potential hazards
Poop, constipation & Diarrhea - top 3 things to relieve constipation and how to handle diarrhea.
The throwdown on food throwing - Food on the Floor? Learn why children do this and how you can reduce this behavior.
Dining out with kids - Expert tips on how to navigate dining out with your little one so that it’s more enjoyable for everyone.
Reducing Screen Time - Quick tips to help you phase out screens at mealtimes.

Loving boundaries - Help your child understand what is and isn’t acceptable by lovingly and respectfully establishing rules and goals.
Regulating Adult Emotions: A mini guide to self-regulation during the emotional roller coaster of establishing loving boundaries.


Recipes, meal plans, easy and fun food activities, guides, and strategies are just a few reasons to download this app right now!

For any questions, message us on Instagram @KidsMealsApp or send us an e-mail to hi@kidsmealsapp.com.

Terms of use:
https://drive.google.com/file/d/1xrI8TsgZ1T_wPnvnxhHIuLb_bON-Aoi6/view?usp=sharing

What’s New

Version 1.0.146

New recipes, guides and meal plans.

Ratings and Reviews

4.9 out of 5
36 Ratings

36 Ratings

jeyemte ,

Jessica M

This app along with the Instagram account has been such a lovely addition to me figuring out how to feed a tiny human! The recipes are simple and always come in handy when I’m struggling to figure out yet another meal. I love how they also share tips on difficult feeding habits such as picky eating, throwing food, and just kiddos not eating well in general. They also show real time examples of the good, the bad, and the frustrating which is so nice to see in a world where everyone only shows the best of the best. Plus the kiddos are absolutely adorable and it’s amazing to see their progress alongside my own childs

Developer Response ,

Thank you so much! We are so glad to hear you are loving the app and our IG account. We are always working with our pediatric feeding team to add more content, recipes and guides to help families with their children.

Binkbnyy ,

Life Changing

We have grown so much using this app and the tips posted on their Instagram. It’s been life changing for my son. The recipes are regularly updated and added unlike others. It’s also significant cheaper than other apps on this level.

They focus on posting one recipe but meal planning for the day and week. This type of meal planning is important to make sure your kid gets a variety of foods, allows you to reuse leftovers without them getting sick of foods but also ensure they hit the right food groups in a fun and realistic way.

Developer Response ,

All the app content is reviewed by professionals in the field, and everything is done with a lot of love for you! Thank you for your review! 😘😘💚

MargaretKara ,

Great app!

I’m preparing to begin solids with my almost 6 month old and this app has taken a ton of stress out of my preparation. There’s so much useful information, meal plans, and tips for pretty much anything you’ll need to know. As I was reading their materials, I had some questions and messaged them on their Instagram account. They messaged back quickly and were super helpful and friendly. I can’t say enough good things!! 🤗

Developer Response ,

Thank you so much! So good to help you since the beginning of your feeding journey with BLW meals! We are so glad to hear you are loving the app and our IG account. We are always working with our pediatric feeding team to add more content, recipes and guides to help families confidently start solids.

App Privacy

The developer, BLW SOCIAL PTE. LTD., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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