Goodbye surprise periods, mysterious fertile windows, and confusion about your cycle. We provide tools backed by science so you can master your reproductive health. It’s time for empowerment, a supportive user-based community, and accuracy.

“Kindara has helped me take my health into my own hands. Information is power and tracking my own health data has empowered me by helping me understand my own fertility. It's also fun to use.” —Kristen Z.

Read more stories about how Kindara changes lives:

Understand your body, menstrual cycle, and overall reproductive health with the customizable tracking app, Kindara. Kindara helps you utilize the proven science of fertility awareness-based methods with straightforward, easy-to-use, and comprehensive charts.

Kindara can also be used beyond ovulation tracking and charting for natural birth control and trying to get pregnant. Kindara fertility charting may also make it easier to work with your healthcare provider when evaluating instances such as infertility, anovulation, PCOS, and perimenopause.

+ Easily record your fertility signs including period, basal body temperature (BBT), cervical mucus, cervical position, sexual intercourse, test results, PMS symptoms and more
+ Track what is important and unique to you with custom data fields
+ Receive data-driven predictions for fertility and menstruation based on YOUR actual data, not population averages
+ Share your chart with your partner and/or healthcare practitioner to facilitate the best care for you
+ Sync fertility data with Apple Health and add cervical mucus (CM) directly from your Apple watch
+ Vaginal sensation field to take charting to the next level (available with Premium)
+ Connect to others in our supportive community

Get a second opinion on your charts from fellow charting or fertility awareness-based method enthusiasts, find support from people on the same journey as you, and maybe even forge lasting friendships in our global Kindara community.

“Kindara is more than just an app.” —Anne C.

We really are more than just an app — we do the research so you don’t have to! We regularly post new blogs that are thoroughly researched and backed by scientific references you can trust.

When you register a new account with Kindara, you get a free 45-day free trial of Kindara Premium automatically! No credit card required. Once the trial expires, your account with revert to Basic. Go Premium and get the most out of your charting!

Premium offers:
+ Unlimited custom data
+ Special custom data input types (mild/moderate/severe, text, numbers, +/-)
+ Vaginal sensation
+ Moods
+ Lunar calendar
+ Direct messaging and invite-only groups in the Community for more privacy
+ More features added regularly

Kindara Premium is available as a subscription in either monthly($4.99/month) or yearly($49.99/year) billing. Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your iTunes will automatically be charged at the same price for renewal, as stated above, within 24-hours prior to the end of the current billing period. You can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase.

Twitter: @Kindara_Inc
Instagram: @kindara_fertility
Based in Boulder, Colorado, our mission is to offer women the tools, knowledge, and support to understand how their fertility works, take ownership of their reproductive health, and meet their fertility goals. Questions? Email us at

Terms of use:

What’s New

Version 7.1.0

+ New custom data type: Counters. Track something multiple times per day. (premium)
+ Interactive reminders for custom data and vaginal sensation
+ Improved reminders screen
+ Bugfixes

Ratings and Reviews

4.6 out of 5
5K Ratings

5K Ratings

Mo_Jo_ro ,

Easy and beautiful

I've been charting for over 5 years now and just stumbled upon this app recently. I'm thrilled! So many times I would loose the paper charts. This app also makes me feel like I'm not alone. None of my friends use charts and so I felt like an enigma. Now there is a whole community of women who are tracking their cycles like me! I would be embarrassed to whip paper charts out of my purse in front of other people. Now it's integrated in my phone in an subtle, discreet, and private app! Have kids who love to use your phone? You can put a password on kindara so they can't see each time mom and dad have fun time. The app also is intuitive for those of us who have been doing this already for a long time. You can add more features to track yours personal observations or even tracking days you take vitamins, go for a walk, anything. Now; the only caveat is that this may not be the easiest app for people who have not yet been instructed on charting and what to look for. There are not a lot of instructions for beginners, it's still a powerful tool for women just starting out (but beginners should know that charting like this should be taught by an instructor or you should read a more detailed book about it for it to be most effective.) the chart will keep all the info for you, but you are still responsible to properly interpret the chart. And that's where proper instruction is necessary. Overall, this is a very very powerful tool and I'm so thrilled to use it.

kjo1989 ,

Another option for birth control!

When I was engaged, I was dreading the idea of using hormonal birth control. I thankfully found out about the Fertility Awareness Method and got this app in time for me to learn about it before officially using it to avoid pregnancy. It's a great app for people that are committed to charting their cycles and tracking their fertility.
I like that this app is an organized and compact way to keep track of your cycle, but also does not tell you specifically what you can and can't do based on the data. As with most things, a user must still be informed and know what they are doing to use this app. In other words, the app does not interpret the information for you. Having said that, there are plenty of knowledge resources and tips within the app for people that are learning about tracking. There is also a community within the app that is a great resource of experience and information if questions should arise.
My favorite thing about FAM is how empowered I felt when I learned more about what my own body was doing and understood what my cycle was saying.
Kindara has helped me stay on top of my charting no matter if I am at home or traveling, because it is all right there on my phone. Highly recommend to people that are serious about learning the method and faithfully charting.

Er.kbradley ,

About Premium

I love Kindara. The app is beautiful and functional. I'm TTA and was recently diagnosed with PCOS. I love that this app helps me keep track of my fertility AND helps me journal/ use toggle data that is also relevant to tracking with PCOS. Regarding the new premium subscription-- not thrilled. An on-going subscription verses a one time fee doesn't make sense for all the people who use this app to AVOID pregnancy and it kinda feels like a slight. I'm part of a community that is full of TTA people who will no longer be using Kindara (and are SERIOUSLY sad about it) because paying for an app,on subscription, that will be used endlessly and continually for a TTA person doesn't make financial sense where as someone trying to conceive finds they can pay for it for however long and then stop. See the problem? No other app comes close to Kindara in look or function (for TTA, CFH, or TTC) and no other app is as best suited for LEARNING how to use FAM (i.e. You place your own CL or mark your own peak verses an app doing it for you or trying to "predict" which isn't accurate). The new premium options are great, but weren't really necessary with unlimited custom data options. In fact, it might be a hindrance because some people feel the vaginal sensation options don't make sense. There was nothing wrong with the look before or the toggle data option. Overall, the 'upgraded' options are definitely not worth $4.99/mo.


Kindara, Inc.
90.1 MB

Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Infrequent/Mild Medical/Treatment Information
Infrequent/Mild Mature/Suggestive Themes
In-App Purchases
  1. 1 Month Subscription $4.99
  2. 1 Year Subscription $49.99
  3. 1 Year Subscription (20% off) $39.99


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