Koala Nap:Stop Apnea & Snoring 4+

It works

After trying everything (mouth tape, side sleeping, tracking food/alcohol/sleep aides) I came across Koala Nap. I needed to borrow my husband’s so I could run both SnoreLab (wouldn’t run in the background on my phone) and Koala Nap. My snoring was significantly decreased. I have 3 recordings where you hear snoring and then my watch buzzing and then silence! I was getting an average score of 10 on SnoreLab now I’m a 2. Down side is it buzzes if there are other noises or others in the room however it has only woken me once. The number of minutes it tells you you’ve snored is not accurate. I counted about 4 min on Snore Lab that I snored before it buzzed but Koala Nap says I snored 0 min. Still the best thing I’ve found. I bought the year subscription.

Developer Response ,

Great to hear Koala Nap helped reduce your snoring! Thanks for the helpful feedback, we are always working towards improving the app.

Great Tool

I’m really pretty excited about Koala. It has given me a tool to deal with a life-long health issue. Before I settled on Koala, I used trial periods to experience a few snoring/sleep apnea apps. Koala fit my needs best as a tool to monitor and play back every incident of snoring through out the night. It works with the Apple Watch which will gently tap your wrist when serious snoring is detected. It’s just enough to prompt you to change position. This has happened only three or four times in the last few weeks, so it doesn’t disturb my overall sleep. It’s easy to turn Koala on when you’re ready for sleep and turn it off in the morning. It also showed me that by taping my mouth - enough to keep it from falling open - and propping my back on an incline will virtually eliminate snoring. I still have an appointment coming up with the Sleep Clinic. I’d love to avoid having to use a CPAP machine again. This gives me hope.

Great app, helps me a lot

Love this app, it has really curbed my snoring. My wife is a very light sleeper and I wake her up constantly. I've tried a few things to stop snoring but nothing ever worked well enough to make a difference until Koala Nap. It's very effective when used with an Apple Watch and simple to use. You start the app before going to sleep and lock your phone. When it detects your snoring, it sends a notification to your watch. The vibration on the watch is slight so you don't wake up but just enough to make your body feel something and you stop snoring. In the morning, you stop the app and you can see a report that shows how many times you started snoring. I've had nights when it detected snoring 50+ times and my wife never woke up. Definitely give it a try if you're looking for something to help you stop snoring.

Developer Response ,

Great to hear Koala Nap helps to reduce your snoring! This is exactly why we created the app.