Learn how to meditate with the experts at Koru Mindfulness, the only evidence-based curriculum that was specifically developed for teaching mindfulness, meditation, and stress-management to young adults.
The Koru Mindfulness app will provide you with the necessary tools for your Koru class.
Interested in finding a class? Visit STUDENT.KORUMINDFULNESS.ORG
- A simple interface for you to complete your daily practice, including meditation timer and guided meditations
- Receive teacher comments on your logbook entries
- Be inspired by your classmates gratitude's
- Read the key concepts from your readings
- Track your personal stats to see how you're doing along with your collective class stats
- Customizable notifications to remind you to practice and attend class
WHY KORU MINDFULNESS?
We've spent over a decade developing our curriculum with feedback from students and teachers. Our certified Koru Mindfulness teachers have dedicated themselves to helping young adults manage stress and live a happier, more balanced life.
Our research has shown us that Koru Mindfulness students are:
* sleep better
* live with greater mindfulness
* live with greater self-compassion
WHAT STUDENTS ARE SAYING:
"I love the app as it really has helped me to feel and stay better."
"So so helpful to get feedback from my teacher."
"I recommend Koru to everyone who talks to me about stress."
“I am worrying less and enjoying myself more.”
“It’s so much easier to fall asleep now that I have techniques for quieting my mind.”
“The biggest change for me since taking Koru is I’m not so hard on myself any more. It makes everything a whole lot easier.”
Register for a class at: STUDENT.KORUMINDFULNESS.ORG
- Three-second countdown added before all meditations
- Various improvements and bug fixes
Ratings and ReviewsSee All
Update needs bug fixes
-All logged meditations are cleared after they’re saved, so meditation log has to be kept manually
-keeps logging me out every time I use the app, makes me want to quit using it entirely
-now when I go to the logbook, it just keeps jumping back to the welcome/start practice page
Great content, but I had some difficulty staying logged-in in the app and had some UI issues.
So far . . . Not sure
I’m brand new to the app because I have signed up for a class. I have tried updating my profile and adding the course ID. The app says it is updated but it still doesn’t show up in my profile. Had some issues setting a password so I wanted to check to see which one the system is using. No luck with “show password.” All of which means the app has not been useful thus far.
Developer Response ,
Hey imsDZ, I'm sorry you are experiencing troubles with your password. "Show password" is only intended for when you are typing in your password so that you can see what your typing. To reset your password, you must use the "forgot password?" link. We are aware of the Course ID not saving in your profile screen (however, it *does* save in our database so you are in fact linked to your teacher). We are working on an update that fixes this bug. Please email firstname.lastname@example.org if you've got any other issues. Happy meditating!
With Family Sharing set up, up to six family members can use this app.