Kotcha - Running & Trail
Saúde e fitness
Somente para iPhone
Grátis · Compras dentro do app
iPhone
At Kotcha, we have an obsession.
Find the best runners on Earth. Study how they train. Break it down. And hand you the playbook to outrun yourself. That's how Eliud Kipchoge & Kilian Jornet's methods ended up in your training plan.
THE METHOD
1. PERFECT PLANNING TO PEAK ON D-DAY.
Build phase. Intensity phase. Taper. Every week planned around A and B races to peak exactly on the big days.
2. DAILY ADAPTATION TO REAL LIFE.
Paces and workouts update every week based on actual performance, not on rigid templates.
3. STRONGER LEGS. FEWER INJURIES.
The Kotcha Strength & Conditioning is built into the plan. Kipchoge's own drills for an injury-free career.
4. THE SAME FUELING SYSTEM THAT BROKE RECORDS.
Race-day nutrition strategy powered by Maurten, the fuel behind Kipchoge and Kilian. Now built into your plan, down to the gram, every km of the race.
5. CONSISTENCY BEATS INTENSITY.
Getting faster without burning out is the hard part. Your coach tracks both: fitness going up, and power-to-heart-rate holding steady. The metrics used by the champions.
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ROAD. TRAIL. PERFORM ON EVERY TERRAIN.
5K, 10K, half marathon, marathon, trail — every distance, every terrain. Or just a general plan to become a better runner.
YOUR TEAM
Built with Eliud Kipchoge and Kilian Jornet and their team — coach, personal trainer, nutritionist and data analyst. The minds that shaped the greatest careers in running. Now coaching you.
YOUR GEAR
Apple Watch, Garmin, Coros, Huawei & Strava — we sync with what you already use. No new gear needed.
START FREE
The first 7 days are on us.
Then it's Kotcha Premium — monthly or yearly.
Terms of use: https://kotcha.com/terms-and-conditions
Privacy policy: https://kotcha.com/privacy-policy
APPLE HEALTH USAGE:
Kotcha uses your health data to provide accurate heart rate, distance and pace information during your runs and workouts on Apple Watch.
AGE 18+
You may download and use our App provided you are aged 18 or older. We may delete your account (and associated data) if you are under such age.
Weekly Wrap gets a fresh new look: your week of running, animated, buzzing and ready to share in a tap.
Your coach now suggests actions right inside the brief and debrief.
A faster Home and plenty of fixes for a smoother experience.
PaceUp, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para obter mais informações, consulte a política de privacidade do app .
Dados usados para rastrear você
Os seguintes dados podem ser usados para rastrear você em apps e sites de propriedade de outras empresas:
- Informações de uso
Dados vinculados a você
Os seguintes dados podem ser coletados e vinculados à sua identidade:
- Saúde e condicionamento físico
- Localização
- Informações de contato
- Identificadores
- Informações de uso
Dados não vinculados a você
Os seguintes dados podem ser coletados, mas não estão vinculados à sua identidade:
- Diagnóstico
Acessibilidade
O desenvolvedor ainda não indicou quais recursos de acessibilidade são compatíveis com esse app. Saiba mais
Informações
- Venda
- PACEUP
- Tamanho
- 90,6 MB
- Categoria
- Saúde e fitness
- Compatibilidade
Requer o iOS 17.0 ou posterior.
- iPhone
Requer o iOS 17.0 ou posterior.
- iPhone
- Idiomas
Português e mais 6
- Português, Alemão, Espanhol, Francês, Holandês, Inglês, Italiano
- Idade
+13
- +13
- Pouco frequente
Informações de tratamento médico
Contém
Tópicos de saúde ou bem-estar
- Compras dentro do app
Sim
- Monthly Pass US$ 19,99
- Monthly Pass US$ 19,99
- Annual Plan US$ 119,99
- Yearly Pass US$ 119,99
- Quarterly Pass US$ 44,99
- Monthly Pass US$ 14,99
- Yearly Pass US$ 89,99
- Launch Monthly Pass US$ 19,99
- Yearly Pass Light US$ 59,99
- Yearly Pass US$ 119,99
- Copyright
- © PaceUp
