Kufu: Hybrid Training
Gym + Calisthenics + Nutrition
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Kufu (工夫) means "mastery through devoted effort." It's the first training app built for hybrid athletes who lift weights AND practice calisthenics skills.
TRAIN SMARTER, NOT SEPARATELY
- 4-day split: Upper Push, Lower Quad, Upper Pull, Lower Hinge
- Handstand skill blocks built into every upper body workout
- Exercises adapt to your actual skill level — beginners get wall holds, advanced get freestanding work
- Back-safe exercise selection (no barbell squats or conventional deadlifts)
INTELLIGENT PERIODIZATION
- 5-week mesocycles with progressive overload
- Exercise rotation every cycle to prevent plateaus
- RPE tracking with automatic deload detection
- Fatigue monitoring protects your joints long-term
SKILL PROGRESSION
- Track handstands, cartwheels, levers, muscle-ups, L-sits
- Practice auto-logs from your gym sessions
- Level up when you hit performance thresholds
- Next workout automatically adapts to your new level
AI NUTRITION (Pro)
- Snap a photo or describe your meal — instant macro estimates
- Protein & calorie tracking with daily targets
- Digestive health analysis correlating meals with gut health
ALSO INCLUDES
- Apple Watch app with live workout tracking
- Home Screen widgets
- Weekly training plan with smart suggestions
- Progressive overload detection
- Training heatmap and weekly reports
- 70+ meal templates with shopping list generator
Free to use. Kufu Pro unlocks exercise rotation, periodization, skill auto-progression, unlimited AI scans, and data export.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Apple Health onboarding flow
• Watch workout counter clears after ending a session
• Post-workout rating sheet now dismisses reliably
The developer, Akos Komuves, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Purchases
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Akos Komuves
- Size
- 13 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - iPad
Requires iPadOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.6 or later. - Apple Watch
Requires watchOS 11.6 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Kufu Pro Monthly $4.99
- Kufu Pro Annual $29.99
- Copyright
- © 2026 Akos Komuves